{
    "id": 5378,
    "date": "2025-12-05T23:40:46",
    "date_gmt": "2025-12-05T23:40:46",
    "guid": {
        "rendered": "http:\/\/edenshealth.de\/?page_id=5378"
    },
    "modified": "2026-09-17T18:39:47",
    "modified_gmt": "2026-09-17T18:39:47",
    "slug": "lavendel-lavandula-angustifolia-2",
    "status": "publish",
    "type": "page",
    "link": "https:\/\/edenshealth.at\/en\/wiki-archiv\/lavendel-lavandula-angustifolia-2\/",
    "title": {
        "rendered": "Lavender (Lavandula angustifolia)"
    },
    "content": {
        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/lavendel-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Lavender (Lavandula angustifolia)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Lamiaceae<small>Lavandula angustifolia - true lavender, not lavandin<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The flower<small>Harvested just before full bloom, dried in the shade<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Floral and bitter<small>Use sparingly in the kitchen - otherwise it will taste like soap.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Western Mediterranean<small>The highlands of Provence are the classic growing region<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Restlessness and difficulty falling asleep<small>Commission E and EMA; lavender oil as an authorized medicinal product<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Identifying mark<\/div>\n<div class=\"v\">Little camphor<small>True lavender smells sweet, lavandin smells camphoraceous.<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">To which court<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>The only scent for which the effect on the nerves is truly proven \u2013 lavender oil in capsule form is available as an approved medication with proper studies. Pay attention to the type: True lavender is sweet and soft, while lavandin is camphor-like and unsuitable for cooking. And in the kitchen, remember: a few blossoms, not a spoonful.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>Blue to the horizon<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-lavendel.jpg\" alt=\"Lavendelfeld in voller Bl\u00fcte\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">The name comes from Latin. <em>lavare<\/em>, washing - the Romans added lavender to the bathwater, and a few thousand years later half of all detergents still smell of it.<\/p>\n<p class=\"ea-drop\">True lavender originates from the limestone slopes of the western Mediterranean and grows wild primarily at altitudes between 700 and 1,400 meters. This is precisely the reason for its quality: the higher the altitude, the more linalyl acetate and the less camphor the plant produces \u2013 and the softer and sweeter the oil smells. The high plateaus of Provence, the Valensole plateau, and the slopes around Sault are therefore the classic growing areas; today, large quantities also come from Bulgaria, which has become one of the largest producers.<\/p>\n<p>One should distinguish between three lavenders. <strong>True Lavender<\/strong> (<em>Lavandula angustifolia<\/em>) is the medicinal plant: relatively small, grows at high altitudes, has a fine, sweet oil, and contains little camphor. The <strong>Lavandin<\/strong> (<em>Lavandula x intermedia<\/em>It is a hybrid of true and spike lavender, grows deeper, becomes much larger, yields three to four times the oil, and contains significantly more camphor \u2013 it smells sharper, &quot;like cleaning products,&quot; and is what&#039;s found in soaps, scented sachets, and inexpensive oils. <strong>Spike lavender<\/strong> (<em>Lavandula latifolia<\/em>) is even richer in camphor and is used almost exclusively for technical purposes. Only true lavender is suitable for tea, medicine, and cooking.<\/p>\n<p>Culinary uses of lavender in Europe are newer than many people think. In classic dishes <em>Herbes de Provence<\/em> It wasn&#039;t originally included \u2013 it was only added in the 20th century when the mixture became an export commodity. In English cuisine, however, it has been a staple since the 17th century: in shortbread, syrup, and sugar. And bees transform it into one of the most sought-after single-varietal honeys of the Mediterranean.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What lavender does for you<\/h2>\n<p class=\"ea-drop\">Regarding lavender, there&#039;s something you rarely see written about fragrant plants: <strong>The calming effect is not just a tradition.<\/strong> Commission E has given a positive assessment of lavender flowers for restlessness, difficulty falling asleep, and functional upper abdominal complaints; the European Medicines Agency lists them as a traditional use for nervous tension and sleep problems. Furthermore, there is a standardized lavender oil in capsule form that is approved as a medicinal product in Germany \u2013 tested in several randomized, placebo-controlled trials for restlessness and anxiety symptoms, with results that secured its approval. This is remarkable for a plant primarily used in fragrance.<\/p>\n<p>However, this doesn&#039;t mean that every form performs the same way in everyday life. <strong>tea<\/strong> A remedy made from lavender blossoms is a mild, pleasant option for the evening \u2013 its effect is significantly weaker than that of the tested capsule and is not supported by the same studies. <strong>Scented sachet on the pillow<\/strong> It&#039;s a ritual that works through habit and association; the research on aromatherapy as a whole is sparse, although smaller studies in hospital settings have found indications of reduced tension before operations. And that <strong>bath<\/strong> Its justification stems primarily from the warmth.<\/p>\n<p>Another of lavender&#039;s benefits is its mild antispasmodic effect on the gastrointestinal tract \u2013 hence its recognized use for functional upper abdominal complaints, such as nervous stomach issues where no organic cause can be found. Furthermore, the essential oil has proven antibacterial and skin-soothing properties, which is why it is traditionally used diluted for insect bites and minor skin irritations. However, it should not be applied undiluted to the skin, despite what is often claimed.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Approved medicinal product<\/b><span>Lavender oil in capsule form for restlessness - with controlled studies<\/span><\/div>\n<div class=\"ea-zahl\"><b>700\u20131,400 m<\/b><span>True lavender produces its best oil at this altitude.<\/span><\/div>\n<div class=\"ea-zahl\"><b>3 types<\/b><span>True lavender, lavandin, spike lavender \u2013 only the first is suitable for cooking and medicine.<\/span><\/div>\n<div class=\"ea-zahl\"><b>A few blossoms<\/b><span>The right amount for cooking - more tastes like soap<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in the flower<\/h2>\n<p>The essential oil of true lavender consists of approximately 30 to 45 percent of... <strong>Linalyl acetate<\/strong> and 25 to 40 percent from <strong>Linalool<\/strong>. These two components create the characteristic soft, sweet, slightly fruity note. The higher the proportion of linalyl acetate, the higher the quality of the oil is considered\u2014and the more expensive it is. For linalool, there is evidence from animal experiments and initial human physiological studies suggesting a calming effect via voltage-gated calcium channels in the nervous system; this is the most plausible explanation for the observed effect of the capsules.<\/p>\n<p>The difference to lavandin lies primarily in the <strong>Camphor<\/strong>True lavender typically contains less than one percent camphor, while lavandin contains six to eight percent. Camphor has a sharp, medicinal smell, reminiscent of cold ointment\u2014precisely the note that gives inexpensive lavender products their cleaning-product character. If you smell something in a store and think of laundry detergent, you&#039;re holding lavandin.<\/p>\n<p>In addition, the blossoms contain tannins (up to 12 percent, which explain the astringency in the tea), rosmarinic acid, coumarins, and flavonoids. The same quality criteria apply as with chamomile: good quality blossoms have a distinct, sweet fragrance when opened, a vibrant purple color, and consist of whole flowers. Faded, odorless blossoms have long since lost their oil.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What makes lavender stronger<\/h2>\n<p>Lavender is an herb that thrives in small quantities. Almost any mistake with it is an excess \u2013 in the cup, on the plate, and in the diffuser.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Annoy<\/span><\/p>\n<div class=\"mit\">with <i>Lemon balm &amp; valerian<\/i><\/div>\n<p>The classic evening blend: lavender for tension, lemon balm for the stomach, valerian for falling asleep.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Kitchen<\/span><\/p>\n<div class=\"mit\">with <i>Honey &amp; Lemon<\/i><\/div>\n<p>Sweetness and acidity counteract the bitterness - lavender honey, lavender syrup, lavender sugar for shortbread and panna cotta.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Mediterranean<\/span><\/p>\n<div class=\"mit\">with <i>Thyme &amp; Rosemary<\/i><\/div>\n<p>In Herbes de Provence, lavender carries the floral tone - but as the smallest part of the mixture, not as the main ingredient.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">skin<\/span><\/p>\n<div class=\"mit\">as <i>diluted oil in carrier oil<\/i><\/div>\n<p>One to two drops of lavender essential oil on a teaspoon of almond or jojoba oil - for insect bites and minor irritations.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">bath<\/span><\/p>\n<div class=\"mit\">with <i>Heat &amp; Time<\/i><\/div>\n<p>A strong floral infusion in the bathwater, 20 minutes at 37 degrees - here heat and fragrance work together.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">stock<\/span><\/p>\n<div class=\"mit\">with <i>Shade &amp; Air<\/i><\/div>\n<p>Cut just before full bloom, dry upside down in the shade - sun bleaches the color and removes the oil.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">Crowd<\/span><\/p>\n<div class=\"mit\">not <i>spoonfuls into the dough<\/i><\/div>\n<p>Lavender can very quickly go from floral to soapy. A scant teaspoon of finely ground blossoms is enough for a tray of shortbread.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Art<\/span><\/p>\n<div class=\"mit\">not the <i>Lavandin<\/i> for tea and kitchen<\/div>\n<p>Lavandin, which is rich in camphor, has a medicinal taste and belongs in scented sachets, not in food.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">skin<\/span><\/p>\n<div class=\"mit\">not <i>undiluted onto the skin<\/i><\/div>\n<p>Pure lavender essential oil can irritate and sensitize - always dilute in a carrier oil.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Children<\/span><\/p>\n<div class=\"mit\">not as <i>Oil for infants and toddlers<\/i><\/div>\n<p>Essential oils should not be applied to the face or near the airways of small children.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">storage<\/span><\/p>\n<div class=\"mit\">not <i>open and bright<\/i><\/div>\n<p>Linalool oxidizes in the air, and it is the oxidation products that trigger contact allergies - store in a dark, closed container and use quickly.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Expectation<\/span><\/p>\n<div class=\"mit\">not as <i>Alternative treatment for anxiety disorder<\/i><\/div>\n<p>Even the approved medication is intended for mild anxiety - a serious anxiety disorder requiring treatment belongs in professional hands.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>To which court<\/span>Where he belongs<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Lavender tea<\/span><span class=\"w\">One teaspoon of blossoms to 250 ml, covered for eight minutes - in the evening, preferably mixed with lemon balm.<\/span><\/li>\n<li><span class=\"g\">Lavender shortbread<\/span><span class=\"w\">A scant teaspoon of finely ground blossoms on a baking sheet - the English original.<\/span><\/li>\n<li><span class=\"g\">Lavender sugar<\/span><span class=\"w\">Place flowers and sugar in a glass, let steep for two weeks, then strain \u2013 for pastries and desserts.<\/span><\/li>\n<li><span class=\"g\">Lavender honey<\/span><span class=\"w\">Proven\u00e7al varietal honey, light and mild - or homemade with blossoms in the jar.<\/span><\/li>\n<li><span class=\"g\">Herbes de Provence<\/span><span class=\"w\">Thyme, rosemary, savory, oregano and a pinch of lavender - perfect with lamb and roasted vegetables.<\/span><\/li>\n<li><span class=\"g\">Panna cotta with lavender<\/span><span class=\"w\">Briefly steep the blossoms in the cream, strain, then bind - subtly floral, never soapy.<\/span><\/li>\n<li><span class=\"g\">Lavender syrup<\/span><span class=\"w\">Boil blossoms in sugar water, let steep overnight, strain - for lemonade and aperitif.<\/span><\/li>\n<li><span class=\"g\">Lavender salt<\/span><span class=\"w\">Dried flowers with coarse salt in a mortar - served with lamb, goat cheese and baked potatoes.<\/span><\/li>\n<li><span class=\"g\">Scented sachets<\/span><span class=\"w\">Dried flowers in a linen bag in the wardrobe - against moths and for sleep.<\/span><\/li>\n<li><span class=\"g\">Lavender bath<\/span><span class=\"w\">Add one liter of strong infusion to the bathwater - 20 minutes at a comfortable 37 degrees.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Use less than you think \u2013 lavender is one of the few spices where doubling the amount will ruin a dish instead of improving it. When buying, smell it: sweet and soft indicates true lavender, while pungent and camphoraceous indicates lavandin. Store the blossoms in a dark, closed container and use them within one year.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>Lavender oil for the evening<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Soothing massage oil<\/h3>\n<ol>\n<li>Fill a small dark bottle with three tablespoons of almond or jojoba oil.<\/li>\n<li>Add four to six drops of lavender essential oil from true lavender - the label says <em>Lavandula angustifolia<\/em>, not <em>x intermedia<\/em>.<\/li>\n<li>Close the bottle and briefly roll it between your palms to ensure everything is combined.<\/li>\n<li>In the evening, massage a small amount into the neck, shoulders and forearms, or place a few drops on a handkerchief next to the pillow.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For tense evenings, a restless mind, and the feeling of not being able to unwind. To put it honestly: what reliably works here is the combination of ritual, touch, and a scent that the brain associates with relaxation. The studies that actually exist for lavender concern the standardized oil in capsule form for oral administration\u2014not the massage oil. This doesn&#039;t make the ritual worthless, but it is, after all, a ritual and not a medicine.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>In the evening, as often as you like. Never apply undiluted to the skin, not to infants or small children, and not near the eyes. If you have a known fragrance allergy, test it first on the inside of your elbow. If restlessness or insomnia persists for more than a few weeks, or if anxiety dominates your daily life, you should consult a doctor \u2013 they can also prescribe the approved product.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Lavender is not part of the classical Ayurvedic materia medica, but it is frequently used in modern practice and is described as cool, light, and bittersweet: calming for Pitta and Vata, but more restrained in larger quantities for Kapha. This aligns well with our other known properties of lavender for its use in relieving tension, overheating, and a racing mind.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>Lavender is also not represented in Chinese herbal medicine \u2013 the role of the Qi-moving, calming aromatic herb is taken over there by other plants such as Mei Gui Hua, the rosebud. According to its characteristics, lavender would be a cooling, aromatic remedy that moves stagnant liver Qi and calms the mind. <em>Shen<\/em> - reassured. Again written as a contextualization, not as a tradition.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Essential oil:<\/strong> Never apply undiluted to the skin and do not ingest - there are tested and approved finished medicinal products for this purpose.<\/li>\n<li><strong>Contact allergy:<\/strong> Oxidized linalool is a known trigger of contact eczema; store oils in the dark and do not keep them for years.<\/li>\n<li><strong>Toddlers:<\/strong> Essential oils should not be applied to the face or near the airways of infants and young children.<\/li>\n<li><strong>Hormone discussion:<\/strong> There are case reports of breast growth in boys after intensive use of lavender-containing care products; the data is controversial, but using them sparingly with children is still advisable.<\/li>\n<li><strong>Fatigue:<\/strong> High-dose medications can cause drowsiness - be careful when driving and operating machinery.<\/li>\n<li><strong>Not as a replacement:<\/strong> For anxiety or depression requiring treatment, lavender is a form of support, not therapy.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/melisse-melissa-officinalis\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Lemon balm<\/span><span class=\"d\">The perfect soft partner for evening and your stomach.<\/span><\/a><a href=\"\/en\/wiki-archiv\/baldrian-valeriana-officinalis\/\"><span class=\"art\">Archive<\/span><span class=\"n\">valerian<\/span><span class=\"d\">When it comes to falling asleep itself.<\/span><\/a><a href=\"\/en\/wiki-archiv\/rosmarin-rosmarinus-officinalis-5\/\"><span class=\"art\">Archive<\/span><span class=\"n\">rosemary<\/span><span class=\"d\">The mint family member for the other direction: alert instead of calm.<\/span><\/a><a href=\"\/en\/product\/melissentee-blaetter\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Lemon balm leaves for tea<\/span><span class=\"d\">Blends perfectly with lavender blossoms.<\/span><\/a><a href=\"\/en\/product\/baldrianwurzel-extrakt\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Valerian root extract<\/span><span class=\"d\">Standardized dosage for the evening.<\/span><\/a><a href=\"\/en\/product\/rosmarin-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dried rosemary<\/span><span class=\"d\">For Herbes de Provence in your own glass.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>Commission E: Monograph <em>Lavandulae flos (lavender flowers)<\/em>, Federal Gazette 1984 - Restlessness, difficulty falling asleep, functional upper abdominal complaints.<\/li>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Lavandula angustifolia Mill., flos<\/em> and <em>aetheroleum<\/em>.<\/li>\n<li>Kasper S et al. <em>Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of subsyndromal anxiety disorder.<\/em> International Clinical Psychopharmacology 2010; 25(5): 277\u2013287.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Lavandulae flos<\/em>.<\/li>\n<li>European Pharmacopoeia (Ph. Eur.): Monograph <em>Lavandulae aetheroleum<\/em> - Content limits for linalyl acetate and camphor to differentiate from lavandin.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>Lavendel (Lavandula angustifolia) Familie Lippenbl\u00fctlerLavandula angustifolia - der Echte Lavendel, nicht der Lavandin Verwendet wird Die Bl\u00fctekurz vor dem vollen Aufbl\u00fchen geerntet, im Schatten getrocknet Geschmack Blumig und bitterin der K\u00fcche sparsam - sonst schmeckt es nach Seife Herkunft Westliches Mittelmeerdie Hochlagen der Provence sind die klassische Anbauregion Anerkannt f\u00fcr Unruhe und Einschlafst\u00f6rungenKommission E und<\/p>",
        "protected": false
    },
    "author": 1,
    "featured_media": 6975,
    "parent": 5278,
    "menu_order": 0,
    "comment_status": "closed",
    "ping_status": "closed",
    "template": "",
    "meta": {
        "footnotes": ""
    },
    "class_list": [
        "post-5378",
        "page",
        "type-page",
        "status-publish",
        "has-post-thumbnail",
        "hentry"
    ],
    "_links": {
        "self": [
            {
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/pages\/5378",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/pages"
            }
        ],
        "about": [
            {
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/types\/page"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/users\/1"
            }
        ],
        "replies": [
            {
                "embeddable": true,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/comments?post=5378"
            }
        ],
        "version-history": [
            {
                "count": 9,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/pages\/5378\/revisions"
            }
        ],
        "predecessor-version": [
            {
                "id": 9755,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/pages\/5378\/revisions\/9755"
            }
        ],
        "up": [
            {
                "embeddable": true,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/pages\/5278"
            }
        ],
        "wp:featuredmedia": [
            {
                "embeddable": true,
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/media\/6975"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/edenshealth.at\/en\/wp-json\/wp\/v2\/media?parent=5378"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}