{
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    "date": "2025-12-05T23:41:37",
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    "modified": "2026-09-17T19:41:49",
    "modified_gmt": "2026-09-17T19:41:49",
    "slug": "salbei-salvia-officinalis-2",
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    "title": {
        "rendered": "Sage (Salvia officinalis)"
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        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/salbei-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Sage (Salvia officinalis)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Lamiaceae<small>Salvia officinalis - common sage, not meadow sage<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The leaf<small>fresh or dried; dried it loses little<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">bitter and camphoraceous<small>with a resinous depth that tolerates grease<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Northern Mediterranean<small>A kitchen and monastery plant since antiquity<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Mouth and throat<small>EMA: well-established use externally; internally for sweating<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Important<\/div>\n<div class=\"v\">Thujone<small>No long-lasting tea in large quantities, no essential oils taken internally.<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">To which court<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>The best-documented use is gargling \u2013 sage is ranked highest for this purpose by the EMA. Taken internally, it helps with excessive sweating and inhibits milk production, which is why it is traditionally used to wean. Due to the thujone content, it should not be used as a continuous tea, and the pure oil should never be swallowed.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The savior from the monastery garden<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-salbei.jpg\" alt=\"Frische Salbeibl\u00e4tter Nahaufnahme\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">The name says it all: <em>salvia<\/em> comes from <em>salvare<\/em>, save - and the medieval school of Salerno asked in a famous verse how a person could die who had sage growing in their garden.<\/p>\n<p class=\"ea-drop\">Common sage originates from the northern Mediterranean region, primarily the Dalmatian coast and Italy, where it grows wild on dry, calcareous slopes. It was brought north by the Romans, and with monastic medicine, it became one of the most important medicinal plants in Central Europe: it is mentioned in Charlemagne&#039;s Capitulare de villis, the Lorsch Pharmacopoeia, in the writings of Hildegard von Bingen, and in virtually every herbal of the early modern period. Few plants have enjoyed such an unbroken reputation for such a long time.<\/p>\n<p>It is important to distinguish him from his relatives. <strong>True sage<\/strong> (<em>Salvia officinalis<\/em>The plant with the grey-green, velvety leaves is used medicinally and in cooking. <strong>Meadow sage<\/strong> (<em>Salvia pratensis<\/em>The plant that blooms blue in our meadows is a pretty wild perennial with no significant effect and no aroma. <strong>Clary sage<\/strong> (<em>Salvia sclarea<\/em>It smells completely different, almost like ambergris, and is cultivated for its essential oil. And the <strong>Pineapple sage<\/strong> The one from the garden center is a Mexican ornamental plant with a fruity scent, but without the medicinal ingredients.<\/p>\n<p>In the garden, common sage is a subshrub that tolerates drought better than wet conditions and becomes more aromatic in poor soil. It becomes woody and bare if not regularly pruned; the best time is spring, cutting into new wood, never old. Harvesting is best done shortly before flowering on a sunny morning when the oil content is highest. And unlike most herbs, sage loses little when dried \u2013 dried leaves are a perfectly good alternative.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What sage does for you<\/h2>\n<p class=\"ea-drop\">With sage, you have to keep the two applications separate because they have different levels of effectiveness. <strong>external<\/strong> It is in the highest category at the European Medicines Agency - <em>well-established use<\/em> - For inflammation of the oral and pharyngeal mucosa: Gargle and rinse for a scratchy throat, sore gums, canker sores, and after dental procedures. This works in two ways simultaneously: The tannins constrict the outermost layer of mucous membrane and form a protective film over it, while the essential oil has an antibacterial and mildly anti-inflammatory effect.<\/p>\n<p>The <strong>internal<\/strong> The application is based on tradition and primarily concerns one thing: <strong>excessive sweating<\/strong>. Commission E has given sage a positive assessment, and there are smaller studies on menopausal symptoms such as hot flashes that point in the same direction \u2013 good indications, but not strong evidence. The mechanism is not fully understood; a direct effect on the sweat glands is suspected. In addition, the bitter substances and tannins have a digestive effect, aiding bloating and flatulence.<\/p>\n<p>And then there is another property that one should be aware of, because it works in both directions: <strong>Sage inhibits milk production.<\/strong> Traditionally, sage is therefore the herb used for weaning \u2013 three cups of strong sage tea a day are an old and effective method. Precisely for this reason, it is unsuitable during breastfeeding if you wish to continue breastfeeding. Finally, and most importantly: sage contains <strong>Thujone<\/strong>, a substance that can induce spasms in high doses. This isn&#039;t an issue in a cup of tea or a serving of saltimbocca; however, it is a concern with weeks of high-dose tea, alcoholic extracts, and especially pure essential oil.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Well-established use<\/b><span>the highest EMA category - for gargling and mouth rinsing<\/span><\/div>\n<div class=\"ea-zahl\"><b>Thujone<\/b><span>The reason why sage tea is not a drink for everyday use<\/span><\/div>\n<div class=\"ea-zahl\"><b>Weaning<\/b><span>Three cups of strong tea daily \u2013 the old method<\/span><\/div>\n<div class=\"ea-zahl\"><b>Before flowering<\/b><span>the harvest time with the highest oil content<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in the leaf<\/h2>\n<p>The <strong>essential oil<\/strong> It makes up one to two and a half percent of the dried leaf. Its main components are <strong>Thujone<\/strong> (\u03b1- and \u03b2-thujone, together often 30 to 50 percent), <strong>Camphor<\/strong> and <strong>Cineole<\/strong> This combination produces the characteristically bitter, slightly medicinal note. Thujone is the critical substance: in high doses, it affects the central nervous system and can trigger cramps. Therefore, there are maximum limits for it in food products, and that&#039;s why pure sage oil is not suitable for self-medication.<\/p>\n<p>The second large group are the <strong>tannins<\/strong> (three to eight percent, primarily rosmarinic acid and Lamiaceae tannins). These are responsible for the astringent effect when gargling and, incidentally, also for the furry feeling that sage tea makes in the mouth. In addition, it contains bitter substances, diterpenes such as carnosic acid \u2013 a powerful antioxidant shared by sage and rosemary \u2013 as well as flavonoids.<\/p>\n<p>There is a difference in preparation that is often overlooked: <strong>Tannins are needed for the mouth, oil is needed internally.<\/strong> For gargling, let it steep longer and more thoroughly, ideally for ten minutes and two teaspoons per cup, to ensure all the tannins are extracted. For drinking, steep for a shorter time and cover the cup to prevent the essential oil from evaporating. A cold infusion left overnight extracts a particularly high amount of tannins and very little bitterness \u2013 ideal if the taste is otherwise too strong.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What makes sage stronger<\/h2>\n<p>Sage is a powerful herb that needs a counterweight - fat in the kitchen, tannin partners in the throat, a limit in the cup.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Neck<\/span><\/p>\n<div class=\"mit\">with <i>Chamomile &amp; Thyme<\/i><\/div>\n<p>Sage provides the tannins, chamomile soothes, thyme works into the bronchi - the cold remedy mixture.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Fat<\/span><\/p>\n<div class=\"mit\">with <i>Butter &amp; Pork<\/i><\/div>\n<p>Saltimbocca, sage butter, roast pork: The resinous aroma cuts through fat like almost no other herb.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Technology<\/span><\/p>\n<div class=\"mit\">with <i>briefly deep-fried in hot oil<\/i><\/div>\n<p>Frying whole leaves in hot butter or oil for a few seconds makes them glassy, crispy, and significantly milder.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Gargle<\/span><\/p>\n<div class=\"mit\">with <i>long steeping time<\/i><\/div>\n<p>Two teaspoons, gargle for ten minutes with lukewarm water - the tannins need time and heat.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Sweat<\/span><\/p>\n<div class=\"mit\">with <i>cold extract<\/i><\/div>\n<p>Traditionally, it is drunk as cold tea throughout the day, not hot, to combat hot flashes.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">beans<\/span><\/p>\n<div class=\"mit\">with <i>white beans &amp; olive oil<\/i><\/div>\n<p>The Tuscan combination: cannellini, sage, garlic, good oil - that&#039;s all you need.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">Crowd<\/span><\/p>\n<div class=\"mit\">not as <i>Continuous tea for weeks<\/i><\/div>\n<p>Because of the thujone, sage tea is a therapeutic remedy for several days, not an everyday drink for months.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">oil<\/span><\/p>\n<div class=\"mit\">not that <i>pure essential oil<\/i> take<\/div>\n<p>Sage oil is rich in thujone and in undiluted form a real risk - it doesn&#039;t belong on a spoon.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">breastfeeding<\/span><\/p>\n<div class=\"mit\">not at <i>Continue breastfeeding<\/i><\/div>\n<p>Sage inhibits milk production - that&#039;s precisely why it&#039;s the classic weaning herb.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">pregnancy<\/span><\/p>\n<div class=\"mit\">not in <i>Course quantities<\/i><\/div>\n<p>Thujone is undesirable during pregnancy; sage remains unproblematic as a spice in food.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">epilepsy<\/span><\/p>\n<div class=\"mit\">not at <i>Seizure disorder<\/i><\/div>\n<p>Thujone lowers the seizure threshold - in cases of epilepsy, high-dose preparations should be avoided altogether.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Technology<\/span><\/p>\n<div class=\"mit\">not <i>Cook for a long time<\/i><\/div>\n<p>If sage is cooked for too long, it becomes bitter and overpowering; a few leaves at the end or briefly fried are better.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>To which court<\/span>Where he belongs<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Saltimbocca<\/span><span class=\"w\">Veal schnitzel with sage leaf and raw ham, fried in butter - the Roman original.<\/span><\/li>\n<li><span class=\"g\">Sage butter<\/span><span class=\"w\">Whisk butter with whole leaves - for ravioli, gnocchi and pumpkin.<\/span><\/li>\n<li><span class=\"g\">Fried sage leaves<\/span><span class=\"w\">A few seconds in hot oil, add salt - as a snack or garnish.<\/span><\/li>\n<li><span class=\"g\">White beans<\/span><span class=\"w\">Cannellini slowly braised with sage, garlic and olive oil.<\/span><\/li>\n<li><span class=\"g\">Roast pork<\/span><span class=\"w\">Sage under the rind and in the roasting juices - classically with rosemary.<\/span><\/li>\n<li><span class=\"g\">Sage tea<\/span><span class=\"w\">One teaspoon per 250 ml, covered for five minutes - internally; for gargling, stronger and longer.<\/span><\/li>\n<li><span class=\"g\">gargle solution<\/span><span class=\"w\">Two teaspoons, ten minutes, lukewarm - the best-documented application.<\/span><\/li>\n<li><span class=\"g\">Cold sage tea<\/span><span class=\"w\">Prepared cold overnight - for hot flashes, spread throughout the day.<\/span><\/li>\n<li><span class=\"g\">Sage vinegar<\/span><span class=\"w\">Leaves in white wine vinegar - for vinaigrette and for deglazing.<\/span><\/li>\n<li><span class=\"g\">Oven-roasted vegetables<\/span><span class=\"w\">Pumpkin, potato, parsnip with sage and olive oil at 200 degrees.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> For gargling, steep strongly and for a long time; for drinking, steep briefly and covered \u2013 two different purposes, two different preparations. In cooking, use a few leaves, cook briefly or fry briefly. And the important point to remember: sage tea is a remedy for several days, not a daily hot drink.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>Gargling with sage<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Sage gargle<\/h3>\n<ol>\n<li>Put two heaped teaspoons of dried sage leaves into a cup - deliberately more than for drinking tea.<\/li>\n<li>Pour 250 ml of boiling water over the product and let it steep, covered, for ten full minutes; the tannins need this time.<\/li>\n<li>Strain and allow to cool to a pleasantly lukewarm temperature - too hot will irritate the already irritated mucous membrane.<\/li>\n<li>Gargle with half a cup three to four times a day, for about one minute each time, and do not drink or eat immediately afterwards.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For a scratchy throat, the onset of a sore throat, sore gums, canker sores, and after dental procedures. This is the application for which sage has the highest level of evidence from the EMA \u2013 there&#039;s no need for qualification here. The tannins form a protective film on the inflamed area, and the essential oil also has an antibacterial effect.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Three to four times a day for a few days, at most one to two weeks. The solution is gargled and then spat out, so the thujone plays practically no role here. Severe, one-sided sore throat pain, fever, difficulty swallowing, or white coating on the tonsils should be checked by a doctor \u2013 this could be a sign of bacterial tonsillitis.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Sage is not part of the classical Ayurvedic materia medica, but in modern practice it is classified as pungent, bitter, astringent, and warming: reducing Kapha, and increasing Vata and Pitta in larger quantities. Because it is drying, it is well-suited for damp, phlegmy conditions and excessive sweating \u2013 a classification based on principle, not tradition.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>European sage is also not represented in the Chinese Materia Medica - the one listed there <em>Dan Shen<\/em> is the red root sage (<em>Salvia miltiorrhiza<\/em>), another species with a completely different profile: its root is considered bitter and slightly cooling and is used for blood congestion and heart problems, not for sore throats. Culinary sage, by its very nature, would be a warm, drying herb that transforms moisture and strengthens the surface.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Thujone:<\/strong> Avoid high-dose continuous tea and never take pure essential sage oil - thujone can cause cramps in high doses.<\/li>\n<li><strong>Epilepsy:<\/strong> For seizure disorders, completely avoid concentrated preparations and essential oils.<\/li>\n<li><strong>Breastfeeding period:<\/strong> Sage inhibits milk production - unsuitable for continued breastfeeding, but traditionally used for weaning.<\/li>\n<li><strong>Pregnancy:<\/strong> It is safe to use as a spice; avoid using it in treatments, tinctures, and essential oils.<\/li>\n<li><strong>Duration of use:<\/strong> Sage tea should be consumed internally for days to a few weeks, not as a constant everyday drink.<\/li>\n<li><strong>For sore throats:<\/strong> One-sided severe pain, fever or coating on the tonsils should be checked by a doctor.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/thymian-thymus-vulgaris-5\/\"><span class=\"art\">Archive<\/span><span class=\"n\">thyme<\/span><span class=\"d\">The perfect partner for the bronchi in every cold remedy mix.<\/span><\/a><a href=\"\/en\/wiki-archiv\/rosmarin-rosmarinus-officinalis-5\/\"><span class=\"art\">Archive<\/span><span class=\"n\">rosemary<\/span><span class=\"d\">The mint family member with the same resinous depth.<\/span><\/a><a href=\"\/en\/wiki-archiv\/kamille-matricaria-chamomilla\/\"><span class=\"art\">Archive<\/span><span class=\"n\">chamomile<\/span><span class=\"d\">It soothes where sage constricts.<\/span><\/a><a href=\"\/en\/product\/salbei-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dried sage<\/span><span class=\"d\">For gargling solution and kitchen use - whole leaves.<\/span><\/a><a href=\"\/en\/product\/thymian-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">dried thyme<\/span><span class=\"d\">And the cough tea to go with it.<\/span><\/a><a href=\"\/en\/product\/kamillentee-blueten\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Chamomile flowers for tea<\/span><span class=\"d\">The mild counterpart in the oral cavity.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Salvia officinalis L., folium<\/em> - well-established use externally for inflammation of the oral and pharyngeal mucosa.<\/li>\n<li>Commission E: Monograph <em>Salviae folium (sage leaves)<\/em>, Federal Gazette 1985 - Dyspepsia, excessive sweating, externally inflammation in the mouth and throat.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Salviae officinalis folium<\/em>.<\/li>\n<li>Bommer S, Klein P, Suter A. <em>First time proof of sage&#039;s tolerability and efficacy in menopausal women with hot flushes.<\/em> Advances in Therapy 2011; 28(6): 490\u2013500.<\/li>\n<li>European Pharmacopoeia (Ph. Eur.): Monograph <em>Salviae officinalis folium<\/em> - Minimum content of essential oil and thujone limits.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Salbei (Salvia officinalis) Familie Lippenbl\u00fctlerSalvia officinalis - der Echte Salbei, nicht der Wiesensalbei Verwendet wird Das Blattfrisch oder getrocknet; getrocknet verliert er wenig Geschmack Herb und kampferartigmit einer harzigen Tiefe, die Fett vertr\u00e4gt Herkunft N\u00f6rdliches Mittelmeerseit der Antike K\u00fcchen- und Klosterpflanze Anerkannt f\u00fcr Mund und RachenEMA: well-established use \u00e4u\u00dferlich; innerlich bei Schwitzen Wichtig Thujonkein Dauertee<\/p>",
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