{
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    "date": "2025-12-05T23:42:16",
    "date_gmt": "2025-12-05T23:42:16",
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    "modified": "2026-09-17T19:48:08",
    "modified_gmt": "2026-09-17T19:48:08",
    "slug": "schachtelhalm-equisetum-arvense",
    "status": "publish",
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    "link": "https:\/\/edenshealth.at\/en\/wiki-archiv\/schachtelhalm-equisetum-arvense\/",
    "title": {
        "rendered": "Horsetail (Equisetum arvense)"
    },
    "content": {
        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/schachtelhalm-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Horsetail (Equisetum arvense)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Horsetail family<small>Equisetum arvense - a living fossil without flowers and seeds<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The green summer shoot<small>the sterile shoot, not the brownish spring shoot with the spore-bearing spike<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Almost neutral<small>Slightly grassy - the tea doesn&#039;t live on its flavor.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Worldwide<small>on fields, embankments and railway embankments, often considered a weed<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Flushing of the urinary tract<small>EMA: traditional use, internal and external<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Important<\/div>\n<div class=\"v\">confusion<small>The poisonous marsh horsetail looks similar.<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>Silica is the key \u2013 and it only dissolves if you actually boil the tea, not just steep it. Twenty to thirty minutes is essential. When collecting, be sure to exclude the poisonous marsh horsetail. The research on its use for hair and nails is limited, but it&#039;s more conclusive for urinary tract cleansing.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The living fossil from the edge of the field<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-schachtelhalm.jpg\" alt=\"Schachtelhalm Pflanze Fr\u00fchling\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Horsetails grew as far back as 300 million years ago, then as tree-high forests - what now stands knee-high by the railway embankment is the remnant of one of the oldest plant groups on Earth.<\/p>\n<p class=\"ea-drop\">Field horsetail is a spore-bearing plant without flowers, leaves, or seeds\u2014a form dating back to the Paleozoic Era that has survived unchanged to this day. It sprouts twice a year from a deep, widely branching rhizome: in early spring, the inconspicuous brownish spore shoots, which serve only for propagation and quickly wither, and later the green, whorled, branched stems. <strong>Summer shoots<\/strong>, which look like tiny fir trees. Only these green, sterile shoots are collected.<\/p>\n<p>In the garden, it has a bad reputation because its rhizome can reach up to two meters deep and is practically impossible to eradicate. In folk medicine, however, it was a standard remedy for centuries: it was called horsetail because its silica-rich shoots were used to polish pewterware, and cat&#039;s tail and horse&#039;s tail because of its shape. It can still be found in the archives under its second name, &quot;pewterwort&quot;\u2014botanically, it&#039;s the same plant.<\/p>\n<p>When collecting, a single point decides everything: the <strong>Distinguishing it from marsh horsetail<\/strong> (<em>Equisetum palustre<\/em>It contains the alkaloid palustrine and is poisonous, especially to grazing animals. Two characteristics help to identify it: In the case of field horsetail, the <strong>lowermost link of each lateral branch longer<\/strong> The leaf sheath on the stem is shorter than the corresponding leaf sheath in marsh horsetail. Field horsetail has more grooves on its main stem (usually 6 to 19) than marsh horsetail (usually 4 to 8), whose stem appears thicker and softer. If you&#039;re unsure, buy from a pharmacy \u2013 tested products are definitely the better choice.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What horsetail can do for you<\/h2>\n<p class=\"ea-drop\">The European Medicines Agency lists horsetail herb as <strong>traditional application<\/strong> for two paths: internally to <strong>Flushing of the urinary tract<\/strong> For mild symptoms and to support the treatment of kidney stones, and externally for the supportive treatment of small, superficial wounds. Commission E has given it a correspondingly positive assessment. &quot;Traditional use&quot; here, as always, means that the application is based on long-standing experience, not on large clinical studies. This is honest, but not a criticism \u2013 the flushing therapy relies heavily on the amount of fluid, and tea is an excellent means of transporting it.<\/p>\n<p>The substance for which horsetail is famous is the <strong>Silica<\/strong>It contains five to eight percent silicon, partly water-soluble, partly as a solid deposit in the cell walls \u2013 the latter makes the shoots so rough that they could be used to polish metal. Silicon is involved in the formation of connective tissue, cartilage, bones, hair, and nails, and this is how its reputation as a beauty herb developed. Let&#039;s be honest here: <strong>The claim that horsetail tea measurably makes hair thicker or nails stronger is not reliably proven.<\/strong> There are small studies on silicon-containing preparations that suggest this, but nothing on which one could base a promise. A laboratory finding is not a result.<\/p>\n<p>What is certainly true, and practically important, is: <strong>The silica only dissolves after prolonged boiling.<\/strong> A simple infusion \u2013 pouring water over it and letting it steep for ten minutes \u2013 only extracts a fraction of the beneficial compounds. Horsetail requires a decoction: simmer gently for 20 to 30 minutes. This is the difference between a tea that contains something and greenish water. Externally, it is primarily the silica and tannins that are used for slow-healing, superficial skin lesions and as a bath additive.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>20\u201330 minutes<\/b><span>Horsetail must be boiled \u2013 an infusion is not enough.<\/span><\/div>\n<div class=\"ea-zahl\"><b>5\u20138 %<\/b><span>Silica in the dried plant<\/span><\/div>\n<div class=\"ea-zahl\"><b>2 features<\/b><span>distinguish it from the poisonous marsh horsetail.<\/span><\/div>\n<div class=\"ea-zahl\"><b>300 million years<\/b><span>This group of plants is ancient \u2013 a living fossil.<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in the horsetail<\/h2>\n<p>The key material is the <strong>Silica<\/strong> Horsetail contains five to eight percent of its dry mass, about one-tenth of which is water-soluble. It is embedded in the cell walls and gives the plant its hardness \u2013 the structure is so fine that horsetail is still occasionally used today for polishing wood and wind instruments. When cooked, some of it dissolves as orthosilicic acid, and only this form can be absorbed by the body.<\/p>\n<p>In addition, the herb contains <strong>Flavonoids<\/strong> - primarily quercetin and kaempferol glycosides, to which the diuretic effect is attributed - potassium, organic acids, sterols, and traces of alkaloids. Of particular note is the <strong>Thiaminase<\/strong>, An enzyme that breaks down vitamin B1: In grazing animals that eat large quantities of fresh horsetail, this can lead to a real deficiency. In humans and with dried horsetail, this is practically irrelevant because the enzyme is destroyed during drying and cooking \u2013 but it is another reason not to consume the plant fresh in large quantities.<\/p>\n<p>The following clear rule applies to the preparation: <strong>Boil, do not pour over.<\/strong>. Add two to three grams of chopped herb to 250 milliliters of cold water, bring to a boil, and simmer gently for 20 to 30 minutes, then strain. Some people soak the herb overnight in cold water and then boil it \u2013 this extracts even more flavor. For external applications and baths, boil the herb for a longer time and with a stronger brew.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What makes horsetail stronger<\/h2>\n<p>With this plant, preparation is more important than any combination. Without cooking, little happens.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Technology<\/span><\/p>\n<div class=\"mit\">as <i>Boil, 20\u201330 minutes<\/i><\/div>\n<p>The one crucial step: simmer instead of scalding, otherwise the silica remains in the plant.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Flushing<\/span><\/p>\n<div class=\"mit\">with <i>lots of water<\/i><\/div>\n<p>Flushing therapy works by the amount of fluid consumed - at least two liters of fluid per day, otherwise it is pointless.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">urinary tract<\/span><\/p>\n<div class=\"mit\">with <i>Goldenrod &amp; Nettle<\/i><\/div>\n<p>The classic kidney tea blend: three plants that work in the same direction.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">skin<\/span><\/p>\n<div class=\"mit\">as <i>Envelope or bath<\/i><\/div>\n<p>Strong decoction for compresses on poorly healing superficial skin areas and as a bath additive.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Cold start<\/span><\/p>\n<div class=\"mit\">with <i>Soak overnight<\/i><\/div>\n<p>Pre-soak the cabbage in cold water, bring it to a boil in the morning - this extracts a little more flavor than boiling it directly.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Garden<\/span><\/p>\n<div class=\"mit\">as <i>Plant manure<\/i><\/div>\n<p>The classic application in the organic garden: horsetail brew against fungal infestation on roses and tomatoes.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">Technology<\/span><\/p>\n<div class=\"mit\">not <i>just pour over<\/i><\/div>\n<p>A ten-minute infusion only dissolves a fraction of the silica - this is the most common mistake.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Collect<\/span><\/p>\n<div class=\"mit\">not without <i>reliable determination<\/i><\/div>\n<p>The poisonous marsh horsetail often grows nearby; if in doubt, buy from a pharmacy.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Fresh<\/span><\/p>\n<div class=\"mit\">not <i>fresh in quantities<\/i><\/div>\n<p>Fresh herbs contain thiaminase, which breaks down vitamin B1 - this is not an issue when dried and cooked.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Flushing<\/span><\/p>\n<div class=\"mit\">not at <i>Heart or kidney failure<\/i><\/div>\n<p>Flushing therapy with increased fluid intake is not suitable for patients with impaired heart or kidney function.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Expectation<\/span><\/p>\n<div class=\"mit\">not as <i>Hair and nail promises<\/i><\/div>\n<p>The connection via silicon is plausible, but not proven - a laboratory value, not a result.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Location<\/span><\/p>\n<div class=\"mit\">not at <i>railway embankment or field edge<\/i><\/div>\n<p>Horsetail accumulates metals; it is collected away from railway tracks, roads and cultivated fields.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>How it is used<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">decoction<\/span><span class=\"w\">Boil two to three grams of herb in 250 ml of cold water, simmer for 20\u201330 minutes, then strain.<\/span><\/li>\n<li><span class=\"g\">Kidney tea<\/span><span class=\"w\">With goldenrod and nettle in equal parts - all three boiled together.<\/span><\/li>\n<li><span class=\"g\">Flushing treatment<\/span><span class=\"w\">Two to three cups daily for one to two weeks, plus at least two liters of liquid.<\/span><\/li>\n<li><span class=\"g\">Skin wrap<\/span><span class=\"w\">Strong decoction, let cool, soak cloth, apply to poorly healing superficial areas.<\/span><\/li>\n<li><span class=\"g\">Full bath<\/span><span class=\"w\">Boil 100 grams of herbs in three liters of water for one hour, strain, and add to the bathwater.<\/span><\/li>\n<li><span class=\"g\">Sitz bath<\/span><span class=\"w\">A smaller amount of the same decoction - traditionally used for complaints in the pelvic area.<\/span><\/li>\n<li><span class=\"g\">foot bath<\/span><span class=\"w\">For sweaty feet - tannins are particularly effective here.<\/span><\/li>\n<li><span class=\"g\">Hair conditioner<\/span><span class=\"w\">Applying a cooled decoction to the hair after washing is an old practice without scientific evidence.<\/span><\/li>\n<li><span class=\"g\">Plant manure<\/span><span class=\"w\">One kilogram of fresh herbs to ten liters of water, steep for 24 hours, then boil - to prevent fungal infestation.<\/span><\/li>\n<li><span class=\"g\">Horsetail for polishing<\/span><span class=\"w\">Its namesake use: dried shoots for grinding wood and metal.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Boil, don&#039;t just pour over \u2013 20 to 30 minutes, otherwise the tea won&#039;t be effective. When harvesting, only take the green summer shoots and be sure to exclude marsh horsetail: with field horsetail, the lowest segment of the side branches is longer than the leaf sheath on the stem. And rinsing only works with sufficient liquid.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The flushing tea<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Horsetail Goldenrod Nettle<\/h3>\n<ol>\n<li>Place one teaspoon each of cut horsetail herb, goldenrod herb and nettle leaves into a small pot with 400 ml of cold water.<\/li>\n<li>Bring to a boil, then simmer gently for 20 to 25 minutes over low heat - covered, so that not too much evaporates.<\/li>\n<li>Strain and drink warm throughout the day.<\/li>\n<li>Important: drink at least two liters of water a day in addition, otherwise it&#039;s not a flushing, but just tea.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For flushing the urinary tract in cases of mild discomfort and for prevention in those prone to kidney stones. Horsetail provides silica and a mild diuretic effect; goldenrod and nettle work in the same way. Most of the effect simply comes from the amount of fluid \u2013 this isn&#039;t a problem, but it&#039;s good to be aware of.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Two to three cups daily for one to two weeks, then a break. <strong>Not suitable for patients with impaired heart or kidney function.<\/strong>, Because increased fluid intake can then be harmful. Not recommended during pregnancy or breastfeeding due to a lack of data. Burning during urination accompanied by fever, flank pain, or blood in the urine requires immediate medical attention \u2013 this is not a case for tea.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>The European horsetail is not a classic in Ayurveda, but it has an Indian relative: <em>Equisetum debile<\/em>, there as <strong>Ashwakhura<\/strong> Horsetail is used for urinary tract problems and bone healing. Based on its properties, field horsetail is described as sweet-bitter, cooling, and drying: reducing Pitta and Kapha, and in therapeutic doses, rather drying for Vata. Two related species, the same effect.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese Materia Medica, a type of horsetail is indeed firmly established: <em>Equisetum hiemale<\/em> as <strong>Mu Zei<\/strong>, Sweet-bitter and neutral, it is associated with the lung and liver meridians. Traditionally, it is used less for the urinary tract than for the eyes \u2013 for reddened and cloudy eyes \u2013 and also to clear wind-heat. A different type, a different focus, but the same plant family.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Confusion:<\/strong> the poisonous marsh horsetail (<em>Equisetum palustre<\/em>It looks similar - determine with certainty or use pharmacy products.<\/li>\n<li><strong>Heart and kidneys:<\/strong> Flushing therapy is not suitable for patients with impaired heart or kidney function.<\/li>\n<li><strong>Fresh plant:<\/strong> Contains thiaminase, which breaks down vitamin B1 - do not consume fresh in large quantities.<\/li>\n<li><strong>Location:<\/strong> Horsetail accumulates heavy metals; do not collect it on railway embankments, roadsides or treated fields.<\/li>\n<li><strong>Pregnancy and breastfeeding:<\/strong> Do not apply due to insufficient data.<\/li>\n<li><strong>No replacement:<\/strong> Burning during urination accompanied by fever, flank pain, or blood in the urine should be investigated by a doctor immediately.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/goldrute-solidago-virgaurea\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Goldenrod<\/span><span class=\"d\">The second column of every flushing mixture.<\/span><\/a><a href=\"\/en\/wiki-archiv\/brennnessel-urtica-dioica-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Stinging nettle<\/span><span class=\"d\">The classic for spring cleansing and the urinary tract.<\/span><\/a><a href=\"\/en\/wiki-archiv\/loewenzahn-taraxacum-officinale-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">dandelion<\/span><span class=\"d\">Bitter, diuretic, good for the liver and gallbladder.<\/span><\/a><a href=\"\/en\/product\/brennnessel-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dried nettle<\/span><span class=\"d\">The basis for your own kidney tea.<\/span><\/a><a href=\"\/en\/product\/loewenzahnwurzel-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dandelion root, dried<\/span><span class=\"d\">For a bitter addition to the spring cleanse.<\/span><\/a><a href=\"\/en\/product\/zink-bisglycinat\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Zinc bisglycinate<\/span><span class=\"d\">For skin, hair and nails - there are proven connections here.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Equisetum arvense L., herba<\/em> - traditional use for flushing the urinary tract and externally for small superficial wounds.<\/li>\n<li>Commission E: Monograph <em>Equiseti herba (horsetail herb)<\/em>, Federal Gazette 1986.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Equiseti herba<\/em>.<\/li>\n<li>European Pharmacopoeia (Ph. Eur.): Monograph <em>Equiseti herba<\/em> - Minimum silica content and testing for adulteration with other Equisetum species.<\/li>\n<li>Federal Institute for Risk Assessment: Information on <em>Equisetum palustre<\/em> (Marsh horsetail) and palustrine as a risk to grazing animals.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Schachtelhalm (Equisetum arvense) Familie Schachtelhalmgew\u00e4chseEquisetum arvense - ein lebendes Fossil ohne Bl\u00fcten und Samen Verwendet wird Der gr\u00fcne Sommertriebder sterile Trieb, nicht der br\u00e4unliche Fr\u00fchjahrstrieb mit der Sporen\u00e4hre Geschmack Fast neutralleicht grasig - der Tee lebt nicht vom Geschmack Herkunft Weltweitauf \u00c4ckern, B\u00f6schungen und Bahnd\u00e4mmen, oft als Unkraut verrufen Anerkannt f\u00fcr Durchsp\u00fclung der HarnwegeEMA: traditional<\/p>",
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