{
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    "date": "2025-12-05T23:53:11",
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    "modified": "2026-09-18T07:48:25",
    "modified_gmt": "2026-09-18T07:48:25",
    "slug": "wegwarte-cichorium-intybus",
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    "link": "https:\/\/edenshealth.at\/en\/wiki-archiv\/wegwarte-cichorium-intybus\/",
    "title": {
        "rendered": "Chicory (Cichorium intybus)"
    },
    "content": {
        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/wegwarte-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Chicory (Cichorium intybus)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Asteraceae<small>Cichorium intybus - the wild form of chicory and radicchio<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">Root and herb<small>The root in autumn, the herb during flowering time<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Distinctly bitter<small>The root is roasted, dark and malty; the herb is bitter.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Europe and Western Asia<small>along roadsides, embankments and rubble heaps<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Appetite and digestion<small>EMA and Commission E - Bitter substance drug<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Alongside<\/div>\n<div class=\"v\">Inulin<small>up to 20 percent in the root - the main industrial source<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">To which court<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>The blue flower growing by the roadside is the ancestor of chicory and radicchio \u2013 and the plant behind coffee substitutes. As a bitter tonic, it is recognized for its effectiveness in treating loss of appetite and bloating. Its root also provides inulin, which is now found in countless foods as dietary fiber.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The flower looking at the clock<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-wegwarte.jpg\" alt=\"Wegwarte blaue Bl\u00fcte Nahaufnahme\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Carl Linnaeus included it in his flower clock: Chicory opens its blossoms around five o&#039;clock in the morning and closes them again around noon - reliably enough to tell the time from it.<\/p>\n<p class=\"ea-drop\">Common chicory grows along roadsides, railway embankments, slopes, and rubble heaps throughout Europe and Western Asia \u2013 a tough, deep-rooted plant with stiff, almost leafless stems and bright sky-blue flower heads. Its name reveals its habitat: by the roadside, where it waits. German folklore has given rise to a legend about a woman who waited by the roadside for her lover and was eventually transformed into the plant \u2013 its blue flowers becoming her eyes.<\/p>\n<p>Botanically, it is a single ancestral plant with numerous offspring. Over the centuries, three very different cultivated forms have been bred from it: the <strong>Chicory<\/strong> with its bleached shoots, which sprout from the root in the dark; the <strong>Radicchio<\/strong> with red, bitter leaves; and the <strong>Root chicory<\/strong> With thick, inulin-rich roots, it can be used as a coffee substitute and for inulin production. So, if you see chicory growing by the roadside, you&#039;re seeing the wild relative of your winter salad.<\/p>\n<p>The most well-known use is the <strong>chicory coffee<\/strong>. It originated in the 18th century and became a mass-produced commodity when Napoleon&#039;s Continental System made coffee beans scarce. In Prussia, its cultivation was state-subsidized; brands such as &quot;Kathreiner&#039;s Malt Coffee&quot; and, in East Germany, &quot;Muckefuck&quot; \u2013 presumably derived from the French \u2013 were popular. <em>mocca faux<\/em>, &quot;Fake mocha&quot; \u2013 it shaped generations. In New Orleans, chicory is still an essential part of coffee. And in recent years, the root has become important again, but for something else: it is the main industrial source of... <strong>Inulin<\/strong>, the dietary fiber that is now found in yogurt, bars and baked goods.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What chicory does for you<\/h2>\n<p class=\"ea-drop\">Chicory is a classic <strong>bitter drug<\/strong>. The European Medicines Agency and Commission E list the root and herb in <strong>Loss of appetite<\/strong> and <strong>dyspeptic complaints<\/strong> - Bloating, pressure in the upper abdomen, sluggish digestion. The principle of action is the same as with gentian, wormwood, and dandelion: Bitter receptors on the tongue trigger a reflex via the vagus nerve, stimulating saliva, gastric juices, and bile flow. Therefore, the same rule applies here: twenty minutes before meals, unsweetened.<\/p>\n<p>Compared to her relatives, she is the <strong>mild option<\/strong>. Its bitterness is significantly lower than that of gentian or wormwood, making it suitable for people who cannot tolerate or simply cannot stomach the stronger bitter herbs. Traditionally, it was also used as a liver stimulant and &quot;blood purifier&quot;; its effect on the liver is the same as that of dandelion \u2013 it stimulates bile flow, which is helpful after eating fatty foods, but it is not a &quot;detoxifying&quot; treatment.<\/p>\n<p>The second, completely different benefit lies in <strong>Inulin<\/strong>. Depending on the harvest time, the root contains up to twenty percent of this \u2013 a fructan that the small intestine cannot break down and which therefore passes undigested into the large intestine, where it serves as food for bifidobacteria. For inulin as <strong>prebiotic fiber<\/strong> There are indeed studies showing that it measurably alters the composition of the gut flora and improves bowel movements in some people. The effects are moderate and vary from person to person.<\/p>\n<p>However, there is a downside that one should be aware of: Inulin is a <strong>FODMAP<\/strong>. In people with irritable bowel syndrome or sensitive bowel syndrome, it reliably leads to bloating and abdominal pain \u2013 and because it is now added to many foods as &quot;fiber,&quot; it is a common and often unrecognized cause of discomfort. Those who are sensitive to onions and garlic usually also react to inulin. This hardly matters for tea consumption; however, it does for inulin powder and fortified foods.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Up to 20 %<\/b><span>Inulin in the root - the main industrial source<\/span><\/div>\n<div class=\"ea-zahl\"><b>3 cultural forms<\/b><span>Chicory, radicchio and root chicory are descended from it.<\/span><\/div>\n<div class=\"ea-zahl\"><b>From 5 a.m.<\/b><span>The blossoms open at midday and close again at midday.<\/span><\/div>\n<div class=\"ea-zahl\"><b>FODMAP<\/b><span>Inulin reliably causes bloating in people with sensitive intestines.<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>This is what&#039;s in chicory<\/h2>\n<p>The bitterness comes from <strong>Sesquiterpene lactones<\/strong> Lactucin, lactucopicrin, and related compounds are the same group of substances found in dandelion and wild lettuce. They are present in the root and leaves, with the highest concentration in the milky sap. Interestingly, these are the same substances that give garden lettuce its slight bitterness; breeding has largely eliminated them from cultivated varieties\u2014but not intentionally in radicchio.<\/p>\n<p>The largest component of the root by volume is the <strong>Inulin<\/strong>, Chicory is a polyfructan made up of fructose building blocks. Its concentration varies considerably with the seasons: low in spring, highest in autumn \u2013 which is why it is harvested in autumn. During roasting, it partially caramelizes, resulting in precisely the dark, malty-sweet flavor that characterizes chicory coffee.<\/p>\n<p>Join in <strong>tannins<\/strong>, Coumarins such as cichoriin and aesculetin, flavonoids, phenolic acids, potassium, and silica are present. For tea preparation: The bitter substances are highly water-soluble; both a ten-minute infusion and a cold brew overnight work. For use as a coffee substitute, the root is harvested in autumn, washed, cut into small pieces, dried, and then dark-roasted \u2013 the degree of roasting determines the color and bitterness.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What makes chicory stronger<\/h2>\n<p>A mild bitter drug with two faces - bitter substance for digestion, inulin for the intestines.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">digestion<\/span><\/p>\n<div class=\"mit\"><i>unsweetened before meals<\/i><\/div>\n<p>Like all bitter herbs: twenty minutes beforehand, without sugar.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">bile<\/span><\/p>\n<div class=\"mit\">with <i>Dandelion &amp; Artichoke<\/i><\/div>\n<p>The classic combination for feeling full after eating fatty food.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Entry<\/span><\/p>\n<div class=\"mit\">as <i>mild bitter drug<\/i><\/div>\n<p>For those who find gentian and wormwood too harsh.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Coffee<\/span><\/p>\n<div class=\"mit\">as <i>roasted root coffee<\/i><\/div>\n<p>Caffeine-free, dark and malty - mixed with or without ground coffee.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Colon<\/span><\/p>\n<div class=\"mit\">with <i>slow increase<\/i><\/div>\n<p>Many people can only tolerate inulin after getting used to it - start small.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Kitchen<\/span><\/p>\n<div class=\"mit\">as <i>Chicory &amp; Radicchio<\/i><\/div>\n<p>Both cultivated varieties bring the same bitterness to the plate.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">Irritable bowel syndrome<\/span><\/p>\n<div class=\"mit\">not as <i>Inulin powder for irritable bowel syndrome<\/i><\/div>\n<p>Inulin is a FODMAP and reliably causes bloating and pain.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">bile<\/span><\/p>\n<div class=\"mit\">not at <i>gallstones or blockage<\/i><\/div>\n<p>Bile flow stimulants are then unsuitable.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">stomach<\/span><\/p>\n<div class=\"mit\">not at <i>stomach ulcers<\/i><\/div>\n<p>Bitter substances increase acid production.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">allergy<\/span><\/p>\n<div class=\"mit\">not at <i>Asteraceae allergy<\/i><\/div>\n<p>Sesquiterpene lactones can trigger reactions.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Sweet<\/span><\/p>\n<div class=\"mit\">not <i>sweeten for digestion<\/i><\/div>\n<p>Sugar blocks the bitter reflex.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Location<\/span><\/p>\n<div class=\"mit\">not from <i>roadside<\/i><\/div>\n<p>It likes to grow near roads and traffic routes - the area must be clean.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>To which court<\/span>Where she belongs<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">chicory coffee<\/span><span class=\"w\">Harvest the root in autumn, dry it, roast it dark, grind it - caffeine-free and malty.<\/span><\/li>\n<li><span class=\"g\">bitter tea<\/span><span class=\"w\">One teaspoon of root with herb per 250 ml, unsweetened, before meals.<\/span><\/li>\n<li><span class=\"g\">Liver and gallbladder tea<\/span><span class=\"w\">Dandelion and artichoke for bloating.<\/span><\/li>\n<li><span class=\"g\">Chicory<\/span><span class=\"w\">The bleached cultivated form - raw in salads or braised with cheese.<\/span><\/li>\n<li><span class=\"g\">Radicchio<\/span><span class=\"w\">Herbaceous and red - grilled with balsamic vinegar or in risotto.<\/span><\/li>\n<li><span class=\"g\">Mixed coffee<\/span><span class=\"w\">One part chicory to three parts ground coffee - New Orleans style.<\/span><\/li>\n<li><span class=\"g\">Flowers in salad<\/span><span class=\"w\">The blue flowers are edible and visually stunning.<\/span><\/li>\n<li><span class=\"g\">Young leaves<\/span><span class=\"w\">In spring, it can be used as a bitter salad ingredient.<\/span><\/li>\n<li><span class=\"g\">Inulin as dietary fiber<\/span><span class=\"w\">Pay attention to compatibility when using yogurt and bars.<\/span><\/li>\n<li><span class=\"g\">Bee pasture<\/span><span class=\"w\">The blossoms are a good summer nectar source for wild bees.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Harvest the root in autumn when the inulin content is highest. For better digestion, eat it unsweetened twenty minutes before meals. And if inulin-rich foods regularly give you bloating: that&#039;s not a coincidence, but a FODMAP \u2013 in that case, it&#039;s best to avoid them.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The substitute coffee<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Roasting your own chicory coffee<\/h3>\n<ol>\n<li>Dig up chicory roots in autumn \u2013 away from roads and treated areas. Wash thoroughly and remove the fine lateral roots.<\/li>\n<li>Cut into slices or small cubes about five millimeters thick and dry completely on a baking sheet in the oven at 50 to 60 degrees; they must be hard and brittle.<\/li>\n<li>Roast them in a dry pan or in the oven at 180 degrees until they are coffee brown and smell distinctly caramelized - keep a constant eye on them, the line between roasted and burnt is narrow.<\/li>\n<li>Let it cool, grind it, and brew it like coffee: one heaped teaspoon per cup. Stored airtight, the powder will keep for several months.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>As a caffeine-free coffee substitute \u2013 for the evening, during pregnancy, for people sensitive to caffeine, or simply for its own unique flavor. To be honest: this is a beverage, not a medicine. It does contain bitter compounds that stimulate digestion \u2013 which is why a cup after a meal is a good choice. And the inulin, which partially caramelizes during roasting, gives it its characteristic malty flavor.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>As desired, like coffee. If you have irritable bowel syndrome, be careful with the inulin content and increase it gradually. Do not consume if you have gallstones or bile duct obstruction, or if you are allergic to plants in the Asteraceae family. Harvest only from clean locations \u2013 chicory prefers to grow along roadsides and railway embankments, and the root accumulates substances in the soil.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Chicory is not classically represented in Ayurveda; related <em>Chicory<\/em>-species are known in India as <strong>Kasni<\/strong> but it is used \u2013 especially for liver and gallbladder problems, reflecting European tradition. According to its properties, it is described as bitter, cooling, and light. <em>Pitta<\/em> and <em>Kapha<\/em> lowering, <em>Vata<\/em> increasing. As <em>Deepana<\/em> It would fall into the group of digestive bitter herbs.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese Materia Medica, chicory is listed as <strong>Ju Ju<\/strong> It is only used marginally and plays hardly any role in classical practice. According to its nature, it would be a bitter, cooling remedy that clarifies damp-heat and soothes the liver \u2013 in the vicinity of <em>Pu Gong Ying<\/em>, the dandelion, to which it is closely related botanically and chemically. Both are roadside asters with milky sap and bitter substances.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Bile ducts:<\/strong> Do not use in cases of gallstones, bile duct obstruction, or gallbladder inflammation.<\/li>\n<li><strong>Stomach ulcers:<\/strong> Bitter substances increase acid production and are unsuitable for ulcers.<\/li>\n<li><strong>Asteraceae allergy:<\/strong> The sesquiterpene lactones can trigger reactions.<\/li>\n<li><strong>Irritable bowel syndrome:<\/strong> Inulin is a FODMAP-enriched food, and inulin powder reliably causes symptoms in this group.<\/li>\n<li><strong>Collection points:<\/strong> The root enriches what is in the soil - do not harvest near roads and railway embankments.<\/li>\n<li><strong>No detoxification treatment:<\/strong> The liver detoxifies itself constantly; bitter substances support digestion, nothing more.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/loewenzahn-taraxacum-officinale-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">dandelion<\/span><span class=\"d\">The closest relative - same chemistry, same application.<\/span><\/a><a href=\"\/en\/wiki-archiv\/artischocke-cynara-scolymus-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">artichoke<\/span><span class=\"d\">For bile and blood lipids, with its own recognition.<\/span><\/a><a href=\"\/en\/wiki-archiv\/mariendistel-silybum-marianum-3\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Milk thistle<\/span><span class=\"d\">The liver plant with the best data.<\/span><\/a><a href=\"\/en\/product\/loewenzahnwurzel-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dandelion root, dried<\/span><span class=\"d\">For bitter tea and root coffee.<\/span><\/a><a href=\"\/en\/product\/bitterstoff-tropfen\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Bitter drops<\/span><span class=\"d\">Precisely dosed and effective in the mouth.<\/span><\/a><a href=\"\/en\/product\/flohsamenschalen\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Psyllium husks<\/span><span class=\"d\">Soluble fiber is better tolerated than inulin in cases of irritable bowel syndrome.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Cichorium intybus L., radix<\/em> - traditional use for loss of appetite and dyspeptic complaints.<\/li>\n<li>Commission E: Monograph <em>Cichorii herba\/radix (chicory herb and root)<\/em>, Federal Gazette 1990.<\/li>\n<li>Roberto-Flood MB. <em>Inulin-type fructans: functional food ingredients.<\/em> Journal of Nutrition 2007; 137(11 Suppl): 2493S\u20132502S.<\/li>\n<li>Gibson PR, Shepherd SJ. <em>Evidence-based dietary management of functional gastrointestinal symptoms: the FODMAP approach.<\/em> Journal of Gastroenterology and Hepatology 2010; 25(2): 252\u2013258.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Cichorii radix<\/em>.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Wegwarte (Cichorium intybus) Familie Korbbl\u00fctlerCichorium intybus - die Wildform von Chicor\u00e9e und Radicchio Verwendet wird Wurzel und Krautdie Wurzel im Herbst, das Kraut zur Bl\u00fctezeit Geschmack Deutlich bitterdie Wurzel ger\u00f6stet dunkel-malzig, das Kraut herb Herkunft Europa und Vorderasienan Wegr\u00e4ndern, B\u00f6schungen und Schuttpl\u00e4tzen Anerkannt f\u00fcr Appetit und VerdauungEMA und Kommission E - Bitterstoffdroge Nebenbei Inulinbis zu<\/p>",
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}