{
    "id": 5558,
    "date": "2025-12-05T23:55:58",
    "date_gmt": "2025-12-05T23:55:58",
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    "modified": "2026-09-18T08:05:17",
    "modified_gmt": "2026-09-18T08:05:17",
    "slug": "schluesselblume-primula-veris",
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    "link": "https:\/\/edenshealth.at\/en\/wiki-archiv\/schluesselblume-primula-veris\/",
    "title": {
        "rendered": "Cowslip (Primula veris)"
    },
    "content": {
        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/schluesselblume-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Cowslip (Primula veris)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Botanical name<\/div>\n<div class=\"v\">Primula veris<small>Primrose family (Primulaceae)<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Used part<\/div>\n<div class=\"v\">Root and flowers<small>the root is significantly stronger<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Conductive materials<\/div>\n<div class=\"v\">Triterpene saponins<small>Primulatic acid in the root<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">classification<\/div>\n<div class=\"v\">Traditional use (EMA)<small>Commission E positive, expectorant<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Nature conservation<\/div>\n<div class=\"v\">Special protection<small>Wild animals must not be harvested.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Flowering time<\/div>\n<div class=\"v\">April to May<small>on dry meadows and at forest edges<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b><\/p>\n<p>The primrose is one of the most effective plant expectorants we have - and at the same time a plant that you must leave in the forest. <em>Primula veris<\/em> It is under special protection in Germany; it is not harvested. Its effectiveness lies in the saponins of the root, which trigger the cough reflex via the stomach and liquefy thick mucus. The EMA lists it as <em>traditional use<\/em>, The Commission E has given it a positive rating. The price for this is a sensitive stomach for some people.<\/p>\n<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The key to heaven \u2013 and a case for nature conservation<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-schluesselblume.jpg\" alt=\"Schl\u00fcsselblume gelbe Bl\u00fcten Wiese\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Hardly any plant is surrounded by so many legends and at the same time so specifically protected as the primrose.<\/p>\n<p class=\"ea-drop\">The name derives from its shape: the nodding yellow blossoms hang from a stem like a bunch of keys. Christian legend attributes this to the key of St. Peter, which fell from his hand and caused the first primrose to grow where it touched the ground. Older Germanic traditions know it as the key of the goddess Freya, with which the earth is unlocked in spring. Both stories point to the same thing: the primrose is one of the first flowers in the meadow and marks the transition from winter to the new year.<\/p>\n<p>Botanically, two species must be distinguished. The true primrose (cowslip) <em>Primula veris<\/em> The cowslip (also called meadow primrose) has a bulbous, light green calyx, egg-yolk yellow flowers with orange spots in the throat, and is fragrant. The oxlip (also called primrose) <em>Primula elatior<\/em> It has a closely fitting calyx, paler, odorless flowers, and tends to grow in damp woodland. Both are medicinally usable, but <em>P. veris<\/em> This is the stronger variety, and the one to which the monographs refer. The garden primroses from the garden center are something completely different and don&#039;t belong in tea.<\/p>\n<p>The most important point first, because it might otherwise be overlooked: the cowslip is a specially protected species in Germany under the Federal Species Protection Ordinance. Its populations have declined sharply due to fertilization and the conversion of nutrient-poor meadows. Wild populations must not be dug up or picked \u2013 digging up the root would kill the plant anyway. Medicinal products come from cultivation, primarily from Southeast Europe and Turkey. Those who want to harvest their own can grow it in their own garden; it is perennial, undemanding, and can be divided after three to four years.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>A true expectorant - with a verifiable mechanism<\/h2>\n<p class=\"ea-drop\">The primrose is one of the few cough remedies whose efficacy is not only claimed but plausibly described. The European Medicines Agency lists both the root and the flower as <em>traditional use<\/em> For coughs associated with colds, Commission E has issued a positive monograph as an expectorant. It is also an ingredient in one of the best-selling herbal cold remedies in Germany, whose five-herb combination has been investigated in several controlled studies for acute rhinosinusitis.<\/p>\n<p>The mechanism involves the stomach. The triterpene saponins in the root mildly irritate the gastric mucosa, and this irritation reflexively triggers increased secretion in the bronchi via the vagus nerve. This thins the thick mucus, making it easier to cough up. This is called an expectorant reflex, and it explains two things at once: why primrose actually has an effect, and why some people experience stomach discomfort or nausea from it. Both the effect and the side effect have the same origin.<\/p>\n<p>Additionally, saponins have a surfactant property \u2013 they lower surface tension, similar to soap, which directly promotes the loosening of thick secretions. This can be measured in laboratory tests. Whether this direct effect plays a role when drinking tea or whether the reflex pathway alone is responsible is not yet fully understood. For practical purposes, this is irrelevant: what matters is that the cough becomes more productive.<\/p>\n<p>An honest assessment is necessary. Studies on primrose as a single plant are old and methodologically weak; the good studies concern combination preparations in which it is only one of several components. A cold lasts about the same amount of time with or without expectorants. What primrose tea can do is make coughing less strenuous and the nights more restful. That is a real, noticeable benefit \u2013 and it is not a promise of a cure.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>5 - 10 %<\/b><span>Triterpene saponins in the dried root<\/span><\/div>\n<div class=\"ea-zahl\"><b>up to 3 %<\/b><span>Saponin content in the flowers - significantly lower<\/span><\/div>\n<div class=\"ea-zahl\"><b>1 - 2 g<\/b><span>Root per cup, as a decoction<\/span><\/div>\n<div class=\"ea-zahl\"><b>2 - 3 \u00d7<\/b><span>daily, for a few days to weeks<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>Saponins, salicylates and a delicate fragrance<\/h2>\n<p>The root of the primrose contains five to ten percent triterpene saponins, formerly known collectively as primulic acid and now called primulasaponins. This is a high concentration\u2014for comparison, licorice root contains a similar amount, while most other cough herbs contain significantly less. This concentration is the reason for both its effectiveness and its sensitivity to the stomach; one cannot exist without the other.<\/p>\n<p>Of particular interest are the phenolic glycosides primverin and primulaverin, which are bound in the fresh root. During drying, enzymes break them down, producing, among other things, methyl salicylate \u2013 the substance responsible for the characteristic wintergreen or plaster odor. Fresh root has hardly any smell, dried root a distinct one. This smell is a useful test for freshness: drug products that smell of nothing at all are old or have been dried improperly.<\/p>\n<p>The flowers contain significantly fewer saponins, but flavonoids and carotenoids, and a pleasant honey-like fragrance. <em>Primula veris<\/em> from <em>P. elatior<\/em> The difference lies in the flowers. In tea blends, they are therefore primarily a matter of appearance and taste; those seeking the expectorant effect need the root. Commercially available cough teas often contain both and do not always declare the proportions.<\/p>\n<p>A word about allergies: The notorious &quot;primrose allergy&quot;, a contact dermatitis caused by primin, originates from the primrose (Primula perfoliatum). <em>Primula obconica<\/em> from a houseplant. <em>Primula veris<\/em> It contains little to no primin. Therefore, if you get itchy hands when repotting primroses, you don&#039;t necessarily have to forgo primrose tea \u2013 but it&#039;s still a good idea to be cautious.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>The classic partners in cough tea<\/h2>\n<p>Primrose is the driving force in a cough mixture. Good partners are those that counteract it \u2013 those that soothe the irritated throat, while the root loosens the mucus.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Cough<\/span><\/p>\n<div class=\"mit\">Primrose + Thyme<\/div>\n<p>The standard combination: Thyme provides essential oil and antispasmodic properties, while primrose loosens mucus. Together, they cover a stubborn, troublesome cough much better than either one alone.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">throat<\/span><\/p>\n<div class=\"mit\">Primrose + Ribwort Plantain<\/div>\n<p>While the saponins irritate and loosen mucus, the plantain&#039;s mucilage coats the sore throat. This makes the mixture more bearable, especially if the cough has persisted for several days.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">stomach<\/span><\/p>\n<div class=\"mit\">Primrose + Fennel<\/div>\n<p>Fennel soothes stomach irritation thanks to its saponins and also has a mild expectorant effect. Anyone who experiences pressure when using primrose should try this combination before giving up on the plant altogether.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Night<\/span><\/p>\n<div class=\"mit\">Primrose + linden blossoms<\/div>\n<p>For evening tea: Linden blossoms provide mucilage and a diaphoretic component, while primrose helps loosen secretions. Drink warm, one hour before bedtime.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Nose<\/span><\/p>\n<div class=\"mit\">Primrose + elderberry or vervain<\/div>\n<p>The five-herb combination of well-known sinusitis preparations targets precisely this issue: primrose, gentian, elderberry, sorrel, and vervain. This is the mixture with the strongest body of research.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Honey<\/span><\/p>\n<div class=\"mit\">Primrose + honey after cooling<\/div>\n<p>Honey on tea cooled below 40 degrees is not an addition, but a measure in itself: For children&#039;s coughs, honey is one of the few proven effective remedies - from one year of age, not younger.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">stomach<\/span><\/p>\n<div class=\"mit\">Primrose + sensitive stomach or gastritis<\/div>\n<p>The effect is achieved through stomach irritation. If you have gastritis, reflux, or a stomach ulcer, this is not a good idea \u2013 in these cases, opt for mucilage-containing cough herbs such as marshmallow or ribwort plantain.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">wilderness<\/span><\/p>\n<div class=\"mit\">Primrose + Collecting in nature<\/div>\n<p><em>Primula veris<\/em> It is specially protected. Picking or digging up wild populations is prohibited and harms an already declining species. Medicinal products come from cultivation, or you can grow them yourself in your own garden.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">confusion<\/span><\/p>\n<div class=\"mit\">Primrose + Garden Primrose<\/div>\n<p>The colorful primroses from the garden center are cultivated varieties of other species and some contain primin. They do not belong in tea, nor do the flowers.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Tickly cough<\/span><\/p>\n<div class=\"mit\">Primrose + dry, irritating cough<\/div>\n<p>Using an expectorant on a cough without phlegm will make it worse, not better. For a barking, irritating cough without expectoration, mucolytic medications are the right choice.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Night<\/span><\/p>\n<div class=\"mit\">Primrose + cough suppressant at the same time<\/div>\n<p>Giving an expectorant and a cough suppressant at the same time is counterproductive: the loosened mucus needs to be coughed up. If a cough suppressant is necessary, then it should be given alone and in the evening.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Children<\/span><\/p>\n<div class=\"mit\">Primrose + small children without medical advice<\/div>\n<p>There is insufficient data for children under four years old, and coughs at this age should always be investigated. For older children, ask at the pharmacy for age-appropriate preparations.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>What is possible with the blossoms \u2013 without endangering the population<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Flower syrup<\/span><span class=\"w\">From the blossoms of your own garden plants: combine with sugar and lemon to make a light yellow, honey-like syrup for water and sparkling wine.<\/span><\/li>\n<li><span class=\"g\">Candied flowers<\/span><span class=\"w\">Coated with egg white, rolled in fine sugar and dried - as cake decoration in spring.<\/span><\/li>\n<li><span class=\"g\">Spring salad<\/span><span class=\"w\">Scatter individual blossoms over the salad. The taste is mildly sweet, the effect primarily visual.<\/span><\/li>\n<li><span class=\"g\">herbal lemonade<\/span><span class=\"w\">Steep the blossoms together with woodruff and lemon in cold water - this results in a delicate, floral drink.<\/span><\/li>\n<li><span class=\"g\">Flower vinegar<\/span><span class=\"w\">Steep blossoms in light wine vinegar for two weeks. It absorbs the fragrance better than oil.<\/span><\/li>\n<li><span class=\"g\">Root decoction<\/span><span class=\"w\">The actual application: 1 to 2 g of dried root per cup, simmer gently for ten minutes, strain.<\/span><\/li>\n<li><span class=\"g\">Cough tea mixture<\/span><span class=\"w\">Root with equal parts thyme and ribwort plantain as a storage mixture in a screw-top jar.<\/span><\/li>\n<li><span class=\"g\">Evening infusion<\/span><span class=\"w\">Flowers with linden blossoms, warm one hour before bedtime - mild, more calming than relaxing.<\/span><\/li>\n<li><span class=\"g\">Honey starter<\/span><span class=\"w\">Place fresh blossoms in liquid honey, let it steep for two weeks, then strain through a sieve.<\/span><\/li>\n<li><span class=\"g\">Garden propagation<\/span><span class=\"w\">Divide the rootstock after three to four years - this is how you can legally and permanently obtain your own material.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> The blossoms are suitable for cooking, but the root is needed for its medicinal properties. And both should only be obtained from your own garden or from a store \u2013 wild populations of... <em>Primula veris<\/em> They are specially protected and must not be touched.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The root is decoctionated \u2013 not infused.<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Primrose root as a decoction<\/h3>\n<ol>\n<li>Weigh out 1 to 2 grams of dried, finely chopped root from a store \u2013 about a level teaspoon. Leave wild plants undisturbed; the species is specially protected.<\/li>\n<li>Start with a cup of cold water and slowly bring to a boil. Saponins from the hard root are only released when boiled \u2013 an infusion alone is not enough.<\/li>\n<li>Simmer gently for ten minutes over low heat, covered. A visible foam will form on the surface; this is due to the saponins and is a good sign.<\/li>\n<li>Strain and drink lukewarm, two to three times a day. Always with or directly after a meal \u2013 on an empty stomach, the decoction is significantly more irritating.<\/li>\n<li>Those who find the soapy, scratchy taste difficult to tolerate can add fennel or anise to the decoction and stir in honey after it has cooled to drinking temperature.<\/li>\n<li>If you experience stomach pain or nausea, halve the amount or switch to a cough remedy containing mucilage. This is not a matter of getting used to it.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For a persistent, thick cough associated with a cold, when mucus is difficult to cough up. Not for a dry, irritating cough \u2013 an expectorant will make it worse.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Two to three cups daily for a maximum of two to three weeks. If the cough persists for longer than three weeks, if blood or fever develops, or if breathing becomes difficult, it should be checked by a doctor \u2013 without further delay.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>The primrose is a Central European meadow plant and is not used in Ayurveda. Its role\u2014as a saponin-based expectorant that loosens thick mucus\u2014is taken over by other plants, such as... <em>Vasa<\/em> (Adhatoda vasica) and licorice, which is also rich in saponins and in the <em>Kapha<\/em>Treatment of the respiratory tract has a firm place. Transferring the primrose into Ayurvedic categories, as is sometimes read, are modern constructs.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>Traditional Chinese Medicine also uses this concept. <em>Primula veris<\/em> not represented. For what the primrose does \u2013 \u201etransform mucus and soothe coughs\u201c, in the systematics <em>hua tan zhi ke<\/em> - are their own drugs available there, for example? <em>Jie Geng<\/em> (Platycodon root), which is also rich in saponins and whose mode of action is described as remarkably similar. Two traditions have independently arrived at the same pharmacological solution here.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>A particularly protected species:<\/strong> <em>Primula veris<\/em> It must not be picked or dug up in nature. Use only commercially available produce or produce from your own garden.<\/li>\n<li><strong>Stomach sensitivity:<\/strong> The effect is based on stomach irritation. Primrose is unsuitable for gastritis, reflux, or stomach ulcers \u2013 marshmallow or ribwort plantain are better choices in these cases.<\/li>\n<li><strong>Not suitable for dry, irritating coughs:<\/strong> An expectorant without mucus will only worsen the irritation. For a barking cough without phlegm, switch to mucilage-rich plants.<\/li>\n<li><strong>Children under four years of age:<\/strong> Insufficient data available. Coughs at this age should be medically evaluated before any medication is administered.<\/li>\n<li><strong>Pregnancy and breastfeeding:<\/strong> The EMA advises against its use due to a lack of data. This is not a known danger, but rather a gap in the data \u2013 and a reason to consider other cough remedies during this time.<\/li>\n<li><strong>Warning signs:<\/strong> A cough lasting longer than three weeks, blood in the sputum, high fever, shortness of breath, or weight loss are not reasons to drink tea. See a doctor promptly.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/spitzwegerich-plantago-lanceolata\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Ribwort plantain<\/span><span class=\"d\">The gentle counterpart: applies mucus to the sore throat.<\/span><\/a><a href=\"\/en\/wiki-archiv\/thymian-thymus-vulgaris-5\/\"><span class=\"art\">Archive<\/span><span class=\"n\">thyme<\/span><span class=\"d\">The classic partner in cough tea - antispasmodic rather than irritating.<\/span><\/a><a href=\"\/en\/wiki-archiv\/efeu-hedera-helix-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">ivy<\/span><span class=\"d\">The third major cough remedy, also saponin-based, but gentler on the stomach.<\/span><\/a><a href=\"\/en\/product\/thymian-getrocknet\/\"><span class=\"art\">Shop<\/span><span class=\"n\">dried thyme<\/span><span class=\"d\">For your own cough tea mixture, use equal parts of the root.<\/span><\/a><a href=\"\/en\/product\/fencheltee-fruechte\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Fennel fruits<\/span><span class=\"d\">They soothe stomach irritation and dissolve easily themselves.<\/span><\/a><a href=\"\/en\/product\/hagebuttentee\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Rosehip tea<\/span><span class=\"d\">A mild base if the cold tea is to be consumed all day.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>European Medicines Agency, HMPC: Community herbal monograph on <em>Primula veris<\/em> L. et <em>Primula elatior<\/em> (L.) Hill, radix - traditional use.<\/li>\n<li>Commission E, Monograph \u201ePrimulae radix\u201c and \u201ePrimulae flos\u201c, BAnz 1990.<\/li>\n<li>Federal Agency for Nature Conservation: Federal Species Protection Ordinance, Annex 1 - specially protected species, entry <em>Primula veris<\/em>.<\/li>\n<li>Jund R. et al.: Clinical efficacy of a dry extract of five herbal drugs in acute viral rhinosinusitis. Rhinology 2012.<\/li>\n<li>Blaschek W. (ed.): Wichtl - Herbal Drugs and Phytopharmaceuticals, Chapter Primulae radix.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Schl\u00fcsselblume (Primula veris) Botanischer Name Primula verisPrimelgew\u00e4chs (Primulaceae) Verwendeter Teil Wurzel und Bl\u00fctendie Wurzel ist deutlich st\u00e4rker Leitstoffe TriterpensaponinePrimulas\u00e4ure in der Wurzel Einstufung Traditional use (EMA)Kommission E positiv, Schleiml\u00f6ser Naturschutz Besonders gesch\u00fctztWildbest\u00e4nde d\u00fcrfen nicht gesammelt werden Bl\u00fctezeit April bis Maiauf Magerwiesen und an Waldr\u00e4ndern Auf dieser Seite HerkunftNutzenInhaltsstoffeVerst\u00e4rkte Kombis &amp; was sich bei\u00dftAnwendungAls HausmittelAyurveda &amp;<\/p>",
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