{
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    "date": "2025-12-06T00:00:02",
    "date_gmt": "2025-12-06T00:00:02",
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    "modified": "2026-09-18T08:33:39",
    "modified_gmt": "2026-09-18T08:33:39",
    "slug": "taigawurzel-eleutherococcus-senticosus",
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    "link": "https:\/\/edenshealth.at\/en\/wiki-archiv\/taigawurzel-eleutherococcus-senticosus\/",
    "title": {
        "rendered": "Taiga root (Eleutherococcus senticosus)"
    },
    "content": {
        "rendered": "<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/taigawurzel-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Taiga root (Eleutherococcus senticosus)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Botanical name<\/div>\n<div class=\"v\">Eleutherococcus senticosus<small>Ivy family (Araliaceae)<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Other names<\/div>\n<div class=\"v\">Siberian ginseng<small>misleading - no ginseng<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Used part<\/div>\n<div class=\"v\">root and rhizome<small><\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Conductive materials<\/div>\n<div class=\"v\">Eleutheroside<small>no ginsenosides<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">classification<\/div>\n<div class=\"v\">Traditional use (EMA)<small>In asthenia - fatigue and weakness<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Application duration<\/div>\n<div class=\"v\">Maximum 3 months<small>like real ginseng<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b><\/p>\n<p>The taiga root is sold as &quot;Siberian ginseng,&quot; and this is the first point that needs clarification: While it is distantly related to true ginseng\u2014same family\u2014it does not contain ginsenosides, but rather its own group of compounds. The EMA lists it as <em>traditional use<\/em> In cases of asthenia, meaning fatigue and weakness. The term &quot;adaptogen&quot; associated with it originates from Soviet research in the 1960s and is still not a recognized pharmacological term.<\/p>\n<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The root of the Cold War<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-taigawurzel.jpg\" alt=\"Wurzelgeflecht Nahaufnahme\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">The Siberian ginseng root was systematically researched in the Soviet Union because a cheap alternative to expensive Korean ginseng was being sought.<\/p>\n<p class=\"ea-drop\"><em>Eleutherococcus senticosus<\/em> It is a two- to five-meter-tall, densely thorny shrub from the Russian Far East, northeastern China, Korea, and northern Japan. It grows in the mixed and coniferous forests of the taiga, is extremely frost-hardy, and forms an extensive root system. The species name <em>senticosus<\/em> Its name is &quot;thorny,&quot; and that&#039;s an understatement: the young shoots are so densely covered with fine thorns that harvesting is an unpleasant task. In Russia, it&#039;s therefore also called &quot;devil&#039;s bush.&quot;.<\/p>\n<p>Its career as a medicinal plant is recent and has a political background. In the 1950s and 60s, Soviet researchers sought a domestic alternative to Korean ginseng, which was expensive and difficult to obtain. Pharmacologist Israel Brekhman examined numerous plants for this purpose and ultimately chose Eleutherococcus. He also coined the term in this context. <em>Adaptogen<\/em> - a substance that is intended to non-specifically increase resistance to stress without disturbing normal function.<\/p>\n<p>The term has stuck, but it&#039;s important to know what it is and what it isn&#039;t. &quot;Adaptogen&quot; is not a pharmacological category in the sense of an analgesic or antibiotic; it&#039;s a working definition from a specific research context that is not recognized as a class of action by the EMA or any other drug regulatory authority. Nevertheless, it&#039;s widely used in marketing because it sounds good and simultaneously defies any verification: something that non-specifically increases resistance is difficult to refute. Therefore, we only use the term in quotation marks on this page.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What the monograph says \u2013 and what the studies reveal<\/h2>\n<p class=\"ea-drop\">The European Medicines Agency lists Eleutherococcus root as <em>traditional use<\/em> With a narrowly defined indication: for asthenia \u2013 symptoms of weakness and exhaustion \u2013 in adults, after exclusion of serious causes. Commission E issued a positive monograph in 1991 as a tonic for fatigue and weakness, declining performance, and during convalescence. This is essentially the same indication as for true ginseng.<\/p>\n<p>Studies exist, but they represent a difficult field. A large proportion of the original research originates from the Soviet Union and is methodologically unsound by today&#039;s standards\u2014often lacking a control group, blinding, and unclear endpoints. Western studies are mostly small. A Cochrane review on chronic fatigue syndrome found insufficient evidence. Studies on physical performance in athletes yield conflicting results; several well-conducted studies found no effect.<\/p>\n<p>A somewhat more interesting finding lies in the field of immunology. A German placebo-controlled study from the 1980s showed an increase in certain lymphocyte populations with Eleutherococcus extract. This is a laboratory finding in blood cells, not a clinical result: More T helper cells in the blood count do not mean fewer colds. The study is still cited today as evidence for an &quot;immune-boosting effect,&quot; and this exaggeration goes far beyond what it actually shows.<\/p>\n<p>Our honest conclusion: Siberian ginseng is a well-tolerated plant with a traditional use for fatigue and a weak, but not non-existent, data basis. It is not a performance enhancer in the athletic sense, an immune system booster, or a treatment for chronic fatigue syndrome. If you want to try it: take it for three months, then take a break, and have the cause of your fatigue investigated beforehand.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>0,6 - 0,9 %<\/b><span>Eleutherosides in the dried root<\/span><\/div>\n<div class=\"ea-zahl\"><b>0.5 - 4 g<\/b><span>Daily dose of root according to Commission E<\/span><\/div>\n<div class=\"ea-zahl\"><b>Max. 3 months<\/b><span>Duration of use according to the EMA monograph<\/span><\/div>\n<div class=\"ea-zahl\"><b>2 - 5 m<\/b><span>Height of the thorny shrub<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>Eleutherosides - a collective term, not a substance<\/h2>\n<p>The most important point regarding chemistry is a clarification of terms. &quot;Eleutherosides&quot; is not a single class of substances, but a collective term for seven chemically very different compounds found in the root and numbered A through G. Eleutheroside A is a sterol, B is the phenylpropanoid syringin, and D and E are lignans. They have nothing in common except their origin. If a preparation advertises itself as &quot;standardized to eleutherosides,&quot; one must ask: which ones?<\/p>\n<p>The two compounds actually measured in the standardization process are eleutheroside B (syringin) and eleutheroside E (syringaresinol diglucoside). These are the markers in the European Pharmacopoeia monograph. Whether they are also the active ingredients is unclear \u2013 marker and active ingredient are not the same, but only coincide in well-studied drugs.<\/p>\n<p>What is explicitly not included: ginsenosides. Although Siberian ginseng belongs to the same family, Araliaceae, as true ginseng, it is a different genus with a completely different chemical profile. The trade name &quot;Siberian ginseng&quot; is therefore misleading and no longer permitted on labels in several countries. Anyone wanting ginsenosides needs... <em>Panax<\/em>; whoever wants eleutherosides needs <em>Eleutherococcus<\/em>. Products that promise both should be read carefully.<\/p>\n<p>In addition, it contains polysaccharides, coumarins, triterpene saponins, and flavonoids. The polysaccharides are the primary source of immunological laboratory findings\u2014they belong to the same group of substances studied in echinacea. A practical tip regarding quality: The root should be light-colored and fibrous, and develop a slightly sweet, woody aroma when cooked. Adulteration with other Araliaceae has been documented on the market, which is why pharmacy-grown products or preparations with declared standardization are the safest choice.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>Using Siberian ginsengorghum correctly<\/h2>\n<p>As with real ginseng, it is less the combination that matters than the setting: the right time, the limited duration and a clear cause.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">exhaustion<\/span><\/p>\n<div class=\"mit\">Take Siberian ginsengroot in the morning<\/div>\n<p>The stimulating component disrupts sleep. Take it in the morning or at midday, never in the evening \u2013 the same mistake as with ginseng, and just as easily avoided.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">spa<\/span><\/p>\n<div class=\"mit\">Taiga root + time limit<\/div>\n<p>Two to three months, then at least a one-month break. This structure comes from the monograph and is an honest way of dealing with the lack of long-term data.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">convalescence<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + recovery phase<\/div>\n<p>The traditional use: after an illness, when strength does not return - alongside sleep, exercise and nutrition, not instead of them.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Quality<\/span><\/p>\n<div class=\"mit\">Taiga root + declared standardization<\/div>\n<p>A product should specify its eleutheroside B or E content. &quot;Siberian ginseng extract&quot; without a number is meaningless.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">tea<\/span><\/p>\n<div class=\"mit\">Siberian ginsengroot + ginger or cinnamon<\/div>\n<p>The taste is woody and earthy, and subtle; warming spices make the decoction more pleasant and are suitable for its intended use.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">alternative<\/span><\/p>\n<div class=\"mit\">Taiga root + comparison with ginseng<\/div>\n<p>For those considering both: true ginseng has better data, while Siberian ginseng is cheaper and has a milder profile. Using both simultaneously makes no sense.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">blood pressure<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + untreated high blood pressure<\/div>\n<p>Commission E lists high blood pressure as a contraindication. The product is unsuitable for use in cases of uncontrolled high blood pressure.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">coagulation<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + anticoagulants<\/div>\n<p>Interactions have been reported with warfarin, but the data is inconsistent. Do not combine with warfarin without consulting a doctor if you are taking anticoagulants.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Blood sugar<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + diabetes medication<\/div>\n<p>There are indications that blood sugar levels may be affected. In addition to taking appropriate medication, consult your doctor.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">digitalis<\/span><\/p>\n<div class=\"mit\">Siberian ginsengulfment + cardiac glycosides<\/div>\n<p>Elevated digoxin levels have been described in Eleutherococcus. Use of this product without medical supervision is not advisable during digitalis therapy.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Sleep<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + evening intake<\/div>\n<p>Sleep disturbances and restlessness are among the reported side effects. Those who already have poor sleep habits will exacerbate the problem.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Caused<\/span><\/p>\n<div class=\"mit\">Siberian ginseng root + unexplained fatigue<\/div>\n<p>Persistent fatigue can be a sign of anemia, thyroid problems, sleep apnea, or depression. Taking a tonic that delays diagnosis is not a good idea.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>Application forms<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">decoction<\/span><span class=\"w\">Simmer 2 to 4 g of sliced root in 500 ml of water for 20 minutes - the traditional preparation.<\/span><\/li>\n<li><span class=\"g\">dry extract<\/span><span class=\"w\">Standardized capsules with indication of the eleutheroside content - the most dosage-safe form.<\/span><\/li>\n<li><span class=\"g\">Fluid extract<\/span><span class=\"w\">The standard Russian form: alcoholic extract, dosed drop by drop.<\/span><\/li>\n<li><span class=\"g\">tincture<\/span><span class=\"w\">20 to 40 drops in water, morning and noon.<\/span><\/li>\n<li><span class=\"g\">Tea blend<\/span><span class=\"w\">With ginger and cinnamon for a warming winter tea that also tastes good.<\/span><\/li>\n<li><span class=\"g\">In the morning<\/span><span class=\"w\">The time of administration is part of the application: early in the morning, never in the evening.<\/span><\/li>\n<li><span class=\"g\">Course plan<\/span><span class=\"w\">Two to three months, then a break - and then reassess whether it is needed at all.<\/span><\/li>\n<li><span class=\"g\">Read the label<\/span><span class=\"w\">\u201e&quot;Siberian ginseng&quot; is a trade name. The label should state... <em>Eleutherococcus senticosus<\/em> stand.<\/span><\/li>\n<li><span class=\"g\">standardization<\/span><span class=\"w\">Eleutheroside B or E with a number - without a number, an extract is not comparable.<\/span><\/li>\n<li><span class=\"g\">Do not combine<\/span><span class=\"w\">Using Siberian ginseng root and Panax ginseng at the same time makes no sense and only doubles the risk of interactions.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> The trade name &quot;Siberian ginseng&quot; is the most common reason for incorrect purchases. Anyone holding a product in their hand looks for the botanical name on the label. <em>Eleutherococcus senticosus<\/em> is the taiga root, <em>Panax ginseng<\/em> The real ginseng. Everything else is advertising copy.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The boil - with the necessary framework<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Taiga root as a decoction<\/h3>\n<ol>\n<li>First, determine the cause: Persistent fatigue has many possible causes, ranging from anemia and thyroid problems to depression. A tonic is not a substitute for a medical examination.<\/li>\n<li>Check contraindications: not for untreated high blood pressure, not alongside digitalis, only after consultation with anticoagulants and diabetes medication, not during pregnancy and breastfeeding, not for children and adolescents.<\/li>\n<li>Place 2 to 4 g of sliced root in 500 ml of cold water, bring to a boil, and simmer gently, covered, for twenty minutes. The woody root needs to be cooked.<\/li>\n<li>Strain and drink throughout the morning and midday. Nothing after 3 pm \u2013 otherwise you&#039;ll be awake in the evening.<\/li>\n<li>Observe for two to three weeks. If nothing changes, a higher dose is not the answer; it&#039;s simply not the right plant.<\/li>\n<li>Stop after a maximum of three months and take a break of at least one month. Discontinue earlier if you experience restlessness, sleep disturbances, headaches, or rising blood pressure.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For temporary fatigue and weakness, as well as during recovery from illness \u2013 the indication specified by the EMA and Commission E. Not for use in cases of chronic fatigue syndrome without medical supervision.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>0.5 to 4 g of root daily according to Commission E; for extracts, follow the package instructions. Maximum of three months at a time. Not suitable for untreated hypertension.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>The Siberian ginseng root is a Northeast Asian plant and is not represented in Ayurveda. The functionally corresponding category there is... <em>Rasayana<\/em>, the strengthening and regenerating agents, with <em>Ashwagandha<\/em> as the best-known representative. The fact that all three plants \u2013 Ashwagandha, Ginseng and Siberian ginseng \u2013 are now marketed under the collective term &quot;adaptogens&quot; is a modern conflation of three completely separate traditions and not a common origin.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese materia medica, the taiga root appears as <em>Ci Wu Jia<\/em> - &quot;A prickly five-leaved plant.&quot; It is considered pungent, slightly bitter, and warming, with a connection to the spleen, kidneys, and heart, and its function is to tonify the spleen and kidneys as well as calm the mind and promote sleep. Interestingly, in Traditional Chinese Medicine (TCM), it is explicitly not considered a substitute for... <em>Ren Shen<\/em>, the real ginseng, but is considered a separate, weaker drug with a different focus - precisely the distinction that Western marketing has blurred.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>No ginseng:<\/strong> <em>Eleutherococcus senticosus<\/em> Contains no ginsenosides. The trade name &quot;Siberian ginseng&quot; is misleading; pay attention to the label with the botanical name.<\/li>\n<li><strong>Not suitable for untreated high blood pressure:<\/strong> Commission E lists hypertension as a contraindication.<\/li>\n<li><strong>Interaction with digitalis:<\/strong> Elevated digoxin levels have been reported. Do not use during cardiac glycoside therapy without medical supervision.<\/li>\n<li><strong>Anticoagulants and diabetes medications:<\/strong> Interactions have been reported, but the data is inconsistent. Discuss this before use in practice.<\/li>\n<li><strong>Maximum three months:<\/strong> There is no data on long-term use. The monograph explicitly limits the duration of use.<\/li>\n<li><strong>Not for children, pregnant women and breastfeeding women:<\/strong> The application is not intended for these groups due to a lack of data.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/ginseng-panax-ginseng\/\"><span class=\"art\">Archive<\/span><span class=\"n\">ginseng<\/span><span class=\"d\">The real one - with completely different ingredients and better data.<\/span><\/a><a href=\"\/en\/wiki-archiv\/roter-ginseng-panax-ginseng\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Red ginseng<\/span><span class=\"d\">What steaming does to the ginseng root.<\/span><\/a><a href=\"\/en\/wiki-archiv\/ashwagandha-withania-somnifera\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Ashwagandha<\/span><span class=\"d\">The third plant on the &quot;adaptogen&quot; shelf - rather calming.<\/span><\/a><a href=\"\/en\/product\/panax-ginseng-extrakt\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Panax Ginseng Extract<\/span><span class=\"d\">If it&#039;s to be the real thing, it needs to be dosed according to a standardized dosage.<\/span><\/a><a href=\"\/en\/product\/ashwagandha-extrakt\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Ashwagandha extract<\/span><span class=\"d\">For exhaustion where restlessness is the primary symptom.<\/span><\/a><a href=\"\/en\/product\/vitamin-b-komplex\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Vitamin B complex<\/span><span class=\"d\">What should be checked first in cases of persistent fatigue.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>European Medicines Agency, HMPC: European Union herbal monograph on <em>Eleutherococcus senticosus<\/em> (Rupr. et Maxim.) Maxim., radix - traditional use.<\/li>\n<li>Commission E, Monograph \u201eEleutherococci radix\u201c, Federal Gazette No. 11 of 17.01.1991.<\/li>\n<li>Cochrane Database of Systematic Reviews: Interventions for the treatment of chronic fatigue syndrome - Evaluation of herbal approaches.<\/li>\n<li>Bohn B. et al.: Flow cytometric studies with <em>Eleutherococcus senticosus<\/em> extract as an immunomodulatory agent. Drug research 1987.<\/li>\n<li>Panossian A., Wikman G.: Evidence-based efficacy of adaptogens in fatigue. Current Clinical Pharmacology 2009 - read critically.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Taigawurzel (Eleutherococcus senticosus) Botanischer Name Eleutherococcus senticosusEfeugew\u00e4chs (Araliaceae) Andere Namen Sibirischer Ginsengirref\u00fchrend - kein Ginseng Verwendeter Teil Wurzel und Wurzelstock Leitstoffe Eleutherosidekeine Ginsenoside Einstufung Traditional use (EMA)bei Asthenie - M\u00fcdigkeit und Schw\u00e4che Anwendungsdauer H\u00f6chstens 3 Monatewie beim echten Ginseng Auf dieser Seite HerkunftNutzenInhaltsstoffeVerst\u00e4rkte Kombis &amp; was sich bei\u00dftAnwendungAls HausmittelAyurveda &amp; TCMWarnhinweisePassend zum ThemaQuellen Kurz gesagt<\/p>",
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