{
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    "date": "2026-07-11T19:23:47",
    "date_gmt": "2026-07-11T19:23:47",
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        "rendered": "https:\/\/edenshealth.de\/wiki-archiv\/rizinusoel-ricinus-communis\/"
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    "modified": "2026-09-19T11:31:35",
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    "slug": "rizinusoel-ricinus-communis",
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    "title": {
        "rendered": "Castor oil (Ricinus communis)"
    },
    "content": {
        "rendered": "<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-oel-rizinusoel.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Castor oil (Ricinus communis)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Botanical name<\/div>\n<div class=\"v\">Castor bean (Ricinus communis)<small>Spurge family (Euphorbiaceae)<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Obtained from<\/div>\n<div class=\"v\">seeds<small>cold pressed<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Conductive material<\/div>\n<div class=\"v\">Ricinoleic acid<small>approximately 90 % of the fatty acids<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">classification<\/div>\n<div class=\"v\">Traditional use (EMA)<small>as a laxative, for short periods<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Important<\/div>\n<div class=\"v\">Ricin remains in the press cake<small>The oil itself does not contain it<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">seeds<\/div>\n<div class=\"v\">Highly toxic<small>A few seeds can be fatal<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b><\/p>\n<p>Castor oil comes from the seeds of one of the world&#039;s most poisonous plants \u2013 and is itself non-toxic. The toxin ricin is a protein and remains in the press cake after cold pressing. The oil&#039;s ricinoleic acid content provides a reliable laxative effect, which is why it is known as a castor oil. <em>traditional use<\/em> It is recognized, but only for short-term use. However, for popular cosmetic applications \u2013 eyelashes, eyebrows, hair growth \u2013 there are no studies whatsoever.<\/p>\n<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The plant with two faces<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-oel-rizinusoel.jpg\" alt=\"Rizinus Pflanze und Samen\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">From the same seeds, one obtains a time-tested laxative and one of the strongest known plant poisons.<\/p>\n<p class=\"ea-drop\"><em>Castor bean (Ricinus communis)<\/em> It is a member of the spurge family, a perennial shrub that can grow up to ten meters tall in the tropics, but is cultivated here as an annual ornamental plant \u2013 with large, palmately lobed leaves, often tinged with red. The seeds are contained in spiky capsules and are strikingly patterned: glossy, marbled brown, and resembling a engorged tick. Hence the name: <em>ricinus<\/em> is Latin for tick.<\/p>\n<p>Its use is ancient. Castor beans have been found in Egyptian tombs, the Ebers Papyrus describes the oil, and it was firmly established in Greek and Roman medicine. For centuries, castor oil was the quintessential laxative\u2014effective, fast, and unpleasant enough to be memorable. In Fascist Italy, it became a torture instrument: Squadrists forced large quantities on political opponents, leading to severe dehydration.<\/p>\n<p>The other side of the coin is ricin. It&#039;s a protein belonging to the group of ribosome-inactivating toxins and is one of the most potent known plant poisons; a few thoroughly chewed seeds can be fatal to a child. Crucially, ricin is a protein and not fat-soluble. When pressed, it remains completely in the press cake, which is used as fertilizer or heat-treated. The oil itself contains no ricin\u2014a fact that is often misunderstood and explains why a product from a highly poisonous plant can be sold without hesitation in pharmacies.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>A reliable laxative - and many unproven uses<\/h2>\n<p class=\"ea-drop\">The European Medicines Agency lists castor oil as <em>traditional use<\/em> For the short-term treatment of occasional constipation. Commission E also gave it a positive assessment. The mechanism of action is well understood: In the small intestine, lipases break down the oil, and the released ricinoleic acid binds to a specific prostaglandin receptor in the intestinal wall. This leads to increased contraction of the smooth muscle and reduced water reabsorption \u2013 the intestinal contents remain liquid and are transported more quickly.<\/p>\n<p>The effect is reliable and sets in after two to six hours. However, this is precisely what makes castor oil a remedy rarely recommended today: its effect is drastic, can cause cramping abdominal pain, and is difficult to control. For occasional constipation, bulking agents such as psyllium husk or mild osmotic diuretics are a better and more tolerable choice. Castor oil remains useful in situations where rapid and complete bowel movement is desired.<\/p>\n<p>One traditional use deserves clear clarification: inducing labor. Castor oil has been used for centuries for this purpose, and studies have shown it can trigger contractions\u2014the mechanism via prostaglandin receptors is plausible. However, the data on its safety and efficacy are insufficient, and its use can cause severe diarrhea, dehydration, and vomiting. A Cochrane review found insufficient evidence. Labor induction belongs in the hands of obstetricians, not in the kitchen.<\/p>\n<p>And then there are the cosmetic applications that have given castor oil its current popularity: eyelash and eyebrow growth, hair growth, and skincare. The facts are simple: there are no clinical studies that prove castor oil promotes hair or eyelash growth. What the oil does is coat the hair \u2013 making it look fuller and shinier, which creates the impression of more hair. As a conditioner, it&#039;s fine. As a growth stimulant, it&#039;s unsubstantiated.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>approx. 90 %<\/b><span>Ricinoleic acid in oil - unique among plant oils<\/span><\/div>\n<div class=\"ea-zahl\"><b>2 - 6 hours<\/b><span>until the effect takes effect<\/span><\/div>\n<div class=\"ea-zahl\"><b>10 - 30 ml<\/b><span>Single dose as a laxative in adults<\/span><\/div>\n<div class=\"ea-zahl\"><b>0<\/b><span>clinical studies on eyelash or hair growth<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>Ricinoleic acid - a special case among fatty acids<\/h2>\n<p>Castor oil is unique among vegetable oils: around ninety percent of its fatty acids are ricinoleic acid, an unsaturated fatty acid with an additional hydroxyl group. This hydroxyl group makes the oil significantly more polar than other vegetable oils and explains its unusual physical properties: very high viscosity, good solubility in alcohol, and the ability to remain liquid even at low temperatures.<\/p>\n<p>This makes castor oil an important industrial raw material, far beyond medicine. It is a starting material for polyamide 11, for lubricants that withstand extreme temperatures, for hydraulic fluids, paints, and varnishes. In early aviation, castor oil was the standard lubricant for rotary engines\u2014with the well-known side effect that pilots inhaled the oil mist and experienced its laxative effect.<\/p>\n<p>Ricin is chemically a completely different story. It&#039;s a lectin consisting of two protein chains: one binds to the cell surface, the other penetrates and blocks the ribosomes, the cell&#039;s protein factories. The affected cell dies. Because ricin is a large protein, it&#039;s neither fat-soluble nor heat-stable\u2014it remains after pressing and is destroyed by heating. For the same reason, whole seeds swallowed without chewing are less dangerous than chewed ones: the hard shell provides protection.<\/p>\n<p>This leads to a clear warning for gardeners. Castor beans are a popular ornamental plant with spectacular leaves, and their patterned seeds look interesting \u2013 attractive enough for children to put in their mouths. Therefore, they have no place in homes and gardens with small children. If ingestion is suspected, contact poison control immediately.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What castor oil is good for<\/h2>\n<p>An effective but drastic laxative and a useful care oil - more, but also nothing less.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Colon<\/span><\/p>\n<div class=\"mit\">Castor oil + single application<\/div>\n<p>If a quick, complete bowel movement is desired, it works reliably within two to six hours. For occasional constipation, milder remedies are better.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">intake<\/span><\/p>\n<div class=\"mit\">Castor oil + orange juice<\/div>\n<p>The taste is unpleasant and the consistency is tough. It&#039;s much easier to swallow when chilled and mixed with juice.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">hair<\/span><\/p>\n<div class=\"mit\">Castor oil + carrier oil<\/div>\n<p>It is very thick. It can only be spread when mixed with coconut, olive, or jojoba oil in a 1:1 ratio.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">skin<\/span><\/p>\n<div class=\"mit\">Castor oil + cracked areas<\/div>\n<p>Due to its viscosity, it is a good, long-lasting care oil for calluses, cracked heels and cuticles.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">eyelashes<\/span><\/p>\n<div class=\"mit\">Castor oil + realistic expectations<\/div>\n<p>It conditions the lashes and makes them appear fuller. While there&#039;s no scientific evidence to support lash growth, using it for grooming purposes is perfectly fine.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Soap<\/span><\/p>\n<div class=\"mit\">Castor oil + soap making<\/div>\n<p>In natural soaps, it ensures a creamy, stable lather - a classic proportion of five to ten percent.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">seeds<\/span><\/p>\n<div class=\"mit\">Castor plant + children in the household<\/div>\n<p>The seeds contain ricin and are highly poisonous; a few chewed seeds can be fatal for a child. This plant has no place in gardens with small children.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Length of time<\/span><\/p>\n<div class=\"mit\">Castor oil + regular use<\/div>\n<p>Like all drastic laxatives, they should only be used for a short time. Prolonged use leads to electrolyte loss and intestinal dependence.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">pregnancy<\/span><\/p>\n<div class=\"mit\">Castor oil + pregnancy<\/div>\n<p>Contraindicated. Traditional induction of labor belongs in the hands of obstetricians, not in self-administration \u2013 severe diarrhea and dehydration are real risks.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Children<\/span><\/p>\n<div class=\"mit\">Castor oil + children under 12 years<\/div>\n<p>Not suitable. Constipation in childhood should always be examined by a doctor.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Colon<\/span><\/p>\n<div class=\"mit\">Castor oil + abdominal pain of unclear cause<\/div>\n<p>In cases of suspected bowel obstruction, inflammatory bowel disease, or acute abdominal pain, any laxative is dangerous.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Eyes<\/span><\/p>\n<div class=\"mit\">Castor oil + directly into the eye<\/div>\n<p>For eyelash application, use sparingly and apply to the base of the lashes with a clean applicator, avoiding the eye. Bacterial contamination of the brushes is a real problem.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>Applications from the pharmacy to the soap pot<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">laxative<\/span><span class=\"w\">10 to 30 ml once, chilled and stirred into juice - takes effect in two to six hours.<\/span><\/li>\n<li><span class=\"g\">Hair treatment<\/span><span class=\"w\">Mix with coconut or olive oil 1:1, leave on for one hour, then rinse thoroughly.<\/span><\/li>\n<li><span class=\"g\">eyebrows<\/span><span class=\"w\">Apply thinly in the evening with a clean brush - as a treatment, not as a growth promoter.<\/span><\/li>\n<li><span class=\"g\">Heels<\/span><span class=\"w\">Applied to cracked heels, socks over them, overnight.<\/span><\/li>\n<li><span class=\"g\">cuticle<\/span><span class=\"w\">Massage a drop into the nail fold.<\/span><\/li>\n<li><span class=\"g\">Soap<\/span><span class=\"w\">Five to ten percent in the soap recipe for creamy lather.<\/span><\/li>\n<li><span class=\"g\">Lip care<\/span><span class=\"w\">In balms as a shine and adhesion component.<\/span><\/li>\n<li><span class=\"g\">Cold-pressed<\/span><span class=\"w\">For cosmetic and internal use, always use cold-pressed pharmaceutical-grade products.<\/span><\/li>\n<li><span class=\"g\">storage<\/span><span class=\"w\">Dark and sealed; it is relatively oxidation-stable and lasts a long time.<\/span><\/li>\n<li><span class=\"g\">Not the seeds<\/span><span class=\"w\">The plant is ornamental, the seeds are poisonous - the two must be kept separate.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Castor oil is so thick that it&#039;s almost impossible to spread on its own. For any cosmetic application, it&#039;s best to mix it half and half with a thinner oil \u2013 jojoba, almond, or coconut. On its own, it leaves a sticky film and is difficult to wash off.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>Hair and eyebrow care<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Castor oil mixture for hair and eyebrows<\/h3>\n<ol>\n<li>Let&#039;s be honest: There are no studies that castor oil promotes hair or eyelash growth. What follows is a conditioning treatment \u2013 it makes hair look fuller and shinier, but it doesn&#039;t make it grow longer.<\/li>\n<li>Mix equal parts of cold-pressed castor oil from the pharmacy with jojoba, almond, or coconut oil. It&#039;s too thick to spread on its own.<\/li>\n<li>For hair: Work into lengths and ends, leave on for an hour or overnight, then wash out with shampoo - usually two applications.<\/li>\n<li>For eyebrows and eyelashes: Use a clean mascara brush, apply sparingly to the base, in the evening. Avoid contact with eyes.<\/li>\n<li>Clean or change the brush regularly - bacterially contaminated applicators around the eye are a real problem and the most common cause of irritation.<\/li>\n<li>If redness, itching or swelling of the eye occurs, stop use immediately and wash the area.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>As a nourishing oil for hair, eyebrows, cracked heels, and cuticles. Internally, as a short-term laxative when a quick bowel movement is desired \u2013 for occasional constipation, psyllium husks are the better choice.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>For external use as needed. For internal use, 10 to 30 ml once in adults, only for short periods. Not for use during pregnancy, not for children under twelve years of age, not in cases of suspected bowel obstruction or unexplained abdominal pain.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Castor oil is used in Ayurveda as <em>Eranda Taila<\/em> one of the most important drugs of all and is considered the oil par excellence for <em>vata<\/em>-Disorders. It is described as sweet, spicy, and warming, and is the classic remedy for <em>Virechana<\/em>, Therapeutic purgative treatment is used as part of Panchakarma cleansing. It is also applied externally for joint pain and swelling. Its significance within this system is considerably greater than in modern Western medicine.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese materia medica, the castor bean appears as <em>Bi Ma Zi<\/em> It is described as sweet, spicy, and neutral, but explicitly as toxic. The oil is primarily used., <em>Bi Ma You<\/em>, It was used as a laxative and externally for abscesses and swellings. Classical texts emphasize the toxicity of the seeds and prescribe preparation steps \u2013 a traditional caution that fully aligns with modern knowledge about ricin.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>The seeds are highly poisonous:<\/strong> Ricin is one of the most potent known plant poisons; a few chewed seeds can be fatal to a child. The oil itself does not contain ricin \u2013 seeds and oil must be kept strictly separate.<\/li>\n<li><strong>Ornamental plants and children:<\/strong> Castor beans are a popular garden plant with striking seeds. They have no place in households with small children.<\/li>\n<li><strong>Only use for short-term bowel movements:<\/strong> Like all drastic laxatives, prolonged use leads to electrolyte loss and habituation.<\/li>\n<li><strong>Not during pregnancy:<\/strong> Contraindicated. Traditional induction of labor belongs in the hands of obstetricians.<\/li>\n<li><strong>Not suitable for children under 12 years of age:<\/strong> Constipation in childhood should be reviewed by a doctor.<\/li>\n<li><strong>Not a growth agent:<\/strong> There are no clinical studies on the use of castor oil for eyelash, eyebrow, or hair growth. It&#039;s fine as a skincare product.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/jojobaoel-simmondsia-chinensis\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Jojoba oil<\/span><span class=\"d\">The light carrier oil that allows castor oil to be distributed in the first place.<\/span><\/a><a href=\"\/en\/wiki-archiv\/kokosoel-cocos-nucifera\/\"><span class=\"art\">Archive<\/span><span class=\"n\">coconut oil<\/span><span class=\"d\">The second option for mixing - and the more documented hair care.<\/span><\/a><a href=\"\/en\/wiki-archiv\/aloe-vera-aloe-barbadensis\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Aloe Vera<\/span><span class=\"d\">The other plant, where the plant part and preparation are everything.<\/span><\/a><a href=\"\/en\/product\/flohsamenschalen\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Psyllium husks<\/span><span class=\"d\">For constipation, it&#039;s the milder and better-tolerated choice.<\/span><\/a><a href=\"\/en\/product\/jojobaoel\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Jojoba oil<\/span><span class=\"d\">For mixing and as a light facial care product.<\/span><\/a><a href=\"\/en\/product\/kokosoel-nativ\/\"><span class=\"art\">Shop<\/span><span class=\"n\">virgin coconut oil<\/span><span class=\"d\">The second good carrier oil for the hair treatment.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>European Medicines Agency, HMPC: European Union herbal monograph on <em>Castor bean (Ricinus communis)<\/em> L., oleum - traditional use.<\/li>\n<li>Tunaru S. et al.: Castor oil induces laxation and uterine contraction via ricinoleic acid activating prostaglandin EP3 receptors. PNAS 2012.<\/li>\n<li>Kelly AJ et al.: Castor oil, bath and\/or enema for cervical priming and induction of labor. Cochrane Database of Systematic Reviews 2013.<\/li>\n<li>Federal Institute for Risk Assessment: Ricin in castor beans - risk assessment and cases of poisoning.<\/li>\n<li>Audi J. et al.: Ricin poisoning: a comprehensive review. JAMA 2005.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>",
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        "rendered": "<p>Rizinus\u00f6l (Ricinus communis) Botanischer Name Ricinus communisWolfsmilchgew\u00e4chs (Euphorbiaceae) Gewonnen aus Samenkalt gepresst Leitstoff Ricinols\u00e4urerund 90 % der Fetts\u00e4uren Einstufung Traditional use (EMA)als Abf\u00fchrmittel, kurzzeitig Wichtig Rizin bleibt im Presskuchendas \u00d6l selbst enth\u00e4lt es nicht Samen Hochgiftigwenige Samen k\u00f6nnen t\u00f6dlich sein Auf dieser Seite HerkunftNutzenInhaltsstoffeVerst\u00e4rkte Kombis &amp; was sich bei\u00dftAnwendungAls HausmittelAyurveda &amp; TCMWarnhinweisePassend zum ThemaQuellen Kurz<\/p>",
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