{
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    "title": {
        "rendered": "Milk thistle extract"
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        "rendered": "<p>Extract from the fruit of milk thistle (Silybum marianum), standardized to silymarin.<\/p>\n<div class=\"eh-fakten\">\n<h3>At a glance<\/h3>\n<ul>\n<li><strong>Plant:<\/strong> Silybum marianum<\/li>\n<li><strong>Origin:<\/strong> Mediterranean region<\/li>\n<li><strong>Standardized to:<\/strong> Silymarin<\/li>\n<li><strong>Tradition:<\/strong> Valued in European herbal medicine since antiquity<\/li>\n<\/ul>\n<div class=\"eh-koerper\"><strong>Why your body is aware of this issue:<\/strong> Milk thistle is recognizable by its white-veined leaves, which, according to legend, represent drops of Mary&#039;s milk. Its fruits have been among the best known in European herbal tradition for centuries; the tradition&#039;s significance for it is described in the portrait.<\/div>\n<div class=\"eh-portraet\" style=\"background:#eef5e6;border-left:4px solid #55883b;border-radius:10px;padding:20px 24px;margin:22px 0;\">\n<p style=\"margin:0 0 6px;font-family:'Instrument Serif',serif;font-size:22px;color:#22301f;\">Folk medicine, tradition, research<\/p>\n<p style=\"margin:0 0 14px;line-height:1.6;\">What European herbal medicine has used milk thistle for since antiquity, what silymarin is, and what the research says.<\/p>\n<p><a href=\"\/en\/wiki-archiv\/mariendistel-silybum-marianum-3\/\" style=\"display:inline-block;background:#55883b;color:#fff;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px;\">View the portrait in the Botanical Archive \u2192<\/a>\n<\/div>\n<\/div>\n<h3>What&#039;s inside<\/h3>\n<p>An extract from milk thistle fruit, standardized to silymarin. Silymarin is not a single substance, but a group of flavonolignans; the best-known member is silibinin. Our partner Nature Heart offers milk thistle in their &quot;Liver Vital&quot; combination product, containing 136 mg of silymarin per daily dose, supplemented with artichoke, dandelion, and other plant extracts. This is precisely the silymarin content you should look for on any label, not the amount of milk thistle powder.<\/p>\n<h3>How it is taken<\/h3>\n<p>Take with a glass of water as directed on the package. Plant extracts like this one are usually taken as a course of treatment over several weeks, followed by a break. Those who prefer not to combine it with artichoke and dandelion can find information in the Botanical Archive about what to look for in a pure milk thistle preparation.<\/p>\n<div class=\"eh-warn\">\n<h3>Good to know<\/h3>\n<ul>\n<li>Those who are allergic to plants in the daisy family, such as mugwort or chamomile, usually cannot tolerate milk thistle either.<\/li>\n<li>If you have a biliary tract disorder, consult a doctor beforehand.<\/li>\n<li>During pregnancy and breastfeeding, only after consultation.<\/li>\n<\/ul>\n<p style=\"margin-bottom:0\">As always, dietary supplements are a supplement, not a substitute for good food and not a substitute for medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking long-term medication, it is advisable to consult your doctor beforehand.<\/p>\n<\/div>",
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    "excerpt": {
        "rendered": "<p>Standardized to silymarin.<\/p>",
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