EPA + DHA, plant-based, non-fishing.
Omega-3 from algae oil
Available at Nature HeartLaboratory testedFinal products tested in Dr. Born's laboratory
Buy directlywith the partner, without detours
Independentno pharmaceutical company
What tradition tells us about algae oil
At the source
The omega-3 fatty acids in fish originally come from tiny marine organisms. Algae oil gets them directly from there, without any fishing.
From the fermenter
Schizochytrium grows without light in closed stainless steel tanks, similar to yeast in brewing. In the EU, the oil has been approved as a novel food since 2003.
The ritual
A few drops cold over salad, muesli or yogurt, never in a hot pan. Afterwards, the bottle should be tightly closed and refrigerated.
The profile in the Botanical Archive: benefits, ingredients, home remedies, Ayurveda & TCM and all sources.
More about algae oil in the Botanical Archive →Benefits, officially confirmed
What the EPA and DHA are officially recognized for
- EPA and DHA contribute to normal heart function (from 250 mg EPA+DHA daily).
- DHA contributes to the maintenance of normal brain function (from 250 mg DHA daily).
- DHA contributes to the maintenance of normal vision (from 250 mg DHA daily).
Omega-3 fatty acids EPA and DHA from algae oil, the same fatty acids as in fish, only one step earlier in the food chain.
At a glance
- Fabrics: EPA and DHA, the two long-chain omega-3 fatty acids
- Source: Microalga Schizochytrium sp., cultivated in closed cultures, vegan
- Reference value: The permitted claims apply from 250 mg EPA+DHA or DHA per day.
- Quality feature: The TOTOX value (oxidation state of the oil) is rarely mentioned by suppliers, but good ones do.
Why algae instead of fish: Fish don't produce omega-3 fatty acids themselves; they ingest them, enriched through algae. Algae oil shortens this chain: the same fatty acids, without fishing, without the fishy taste, and without the accumulation of pollutants through the food chain.
Fats that carry weight: Omega-3 in everyday life →
Fact sheet on the nutrients page: Omega-3, it's all about the ratio →
What's inside
Algae oil with declared EPA and DHA content, usually in capsules. The crucial information is provided by the lines "of which DHA" and "of which EPA" per daily serving, not the total amount of oil.
What is not covered: „Makes you smarter“, „against depression“ or „anti-inflammatory“, none of these are permitted as advertising claims.
How it is taken
Take with a fatty meal for optimal absorption. Store opened bottles in a cool, dark place: Omega-3 oils oxidize easily, and rancid oil is worse than no oil at all.
Folk medicine, tradition, research
Why fish actually get their Omega-3 from algae, how algae oil is produced in the fermenter and what research says about DHA and EPA from microalgae.
Good to know
- Anyone taking anticoagulants should consult a doctor before taking higher doses.
- Mention the medication before any planned surgeries.
- If the oil smells or tastes rancid: dispose of it, do not use it up.
- Not suitable for pets. We have our animal health section for that.
As always, dietary supplements are a supplement, not a substitute for good food and not a substitute for medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking long-term medication, it is advisable to consult your doctor beforehand.
Available from our partner
10 % Discount automatically appliedThe button automatically applies the discount; you don't need to enter anything. If it doesn't appear in the shopping cart: Code EDENSHEALTH.
Advertisement · Affiliate link: If you purchase through this link or using our code, we receive a commission from the provider. The price remains the same for you; in fact, it's even cheaper using our button. Nature Heart is an independent brand of Nature Heart NEM GmbH & Co. KG, Nidderau.
Why this partner
Nature Heart
We only recommend manufacturers and distributors that we have reviewed and that do not belong to any pharmaceutical company.
- Laboratory testedFinal products tested in Dr. Born's laboratory
- Organic inspectionInspection body DE-ÖKO-007 for organic products
- DisclosedAnalyses available as PDFs on every product page
- IndependentNo pharmaceutical company behind it
Questions
Frequently Asked Questions
Where do I buy Omega-3 from algae oil ?
Directly from Nature Heart. The button above will take you to the partner's product page; shipping and invoicing will be handled by them. The price remains the same for you.
What was algae oil used for in the past?
We explain this in detail in the Botanical Archive: what folk medicine used algae oil for, what research says about it today, and with all sources. View portrait →
Where can I find figures and studies on this?
In the nutrient atlas: intake, forms in comparison, quantities and sources. To the nutrient atlas →
How do you choose your partners?
We check ownership, origin, organic certification, and, where available, laboratory analyses. We do not accept partners belonging to a pharmaceutical company.
