13 bacterial strains, 6 billion CFU per daily dose.
Probiotic complex
Available from Kasimir + LieselotteOur own manufacturing facilityPrepared and bottled in Werder an der Havel
Buy directlywith the partner, without detours
Independentno pharmaceutical company
Probiotic complex with several strains of lactic acid bacteria (Lactobacillus and Bifidobacterium) in capsules made of plant cellulose, supplemented with inulin from chicory.
At a glance
- What it is: live bacterial cultures with inulin from chicory, capsule shell made of plant cellulose
- Tribes: 13 strains: 7 Lactobacillus species, 5 Bifidobacterium species and Streptococcus thermophilus, 6 billion CFU per daily dose
- Important: The colony count (CFU) and strain name are decisive, not the number of strains.
- Tradition: Fermented foods such as sauerkraut, kefir, and yogurt are the original form.
Why your body is aware of this issue: Trillions of bacteria live in your gut. Fermented foods like sauerkraut, kefir, and yogurt have always brought live cultures to our plates; capsules are the modern, precisely dosed form. For these cultures to thrive, they need food: fiber. That's why the two belong together.
Here's how to use it
Take one capsule twice daily with a glass of water, preferably with meals, for at least four weeks. Leave at least two hours between taking the capsule and antibiotics. Also, consume fiber daily: oatmeal, flaxseed, vegetables, legumes.
Knowledge, figures, research
Why the root cause lies in the gut, how much fiber and how much plant diversity your gut flora needs.
Good to know
- In cases of severely weakened immune systems, after transplantation, or with a central venous catheter, only after consultation with a doctor.
- Bloating is normal in the first few days; it usually subsides after a week.
- Histamine intolerance: some strains produce histamine, so pay attention to strains with low histamine content.
As always, dietary supplements are a supplement, not a substitute for good food and not a substitute for medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking long-term medication, it is advisable to consult your doctor beforehand.
Available from our partner Kasimir + Lieselotte
Kasimir + Lieselotte as symbiotic flora: 13 bacterial strains, 6 billion CFU per daily dose, with inulin from chicory.
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Why this partner
Kasimir and Lieselotte from Werder
We only recommend manufacturers and distributors that we have reviewed and that do not belong to any pharmaceutical company.
- Our own manufacturing facilityPrepared and bottled in Werder an der Havel
- organically certifiedInspection body DE-ÖKO-070
- Own Demeter farmin Traversères, southern France
- IndependentFamily business, not a pharmaceutical company
Questions
Frequently Asked Questions
Where do I buy Probiotic complex ?
Directly from Kasimir + Lieselotte. The button above will take you to the partner's product page; shipping and invoicing will be handled by them. The price remains the same for you.
Where can I find figures and studies on this?
In the nutrient atlas: intake, forms in comparison, quantities and sources. To the nutrient atlas →
How do you choose your partners?
We check ownership, origin, organic certification, and, where available, laboratory analyses. We do not accept partners belonging to a pharmaceutical company.
